The Health Lab
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Combining the function of a barbell gym with the quality of the Physical Therapy profession to optimize the potential of health.
06/10/2026
🎉 CELEBRATING 2 YEARS OF DR. SARAH KADERKA!
Please join us in wishing a massive Happy 2-Year Anniversary to our very own Dr. Sarah Kaderka! 🥳✨
For the past two years, Sarah has been an absolute pillar of excellence here at The Health Lab. To know Sarah is to know a provider who is profoundly skilled, immensely knowledgeable, and deeply dedicated to her craft. But what truly sets her apart is the immense heart and genuine care she pours into every single patient who walks through our doors.
Sarah has an incredible passion for Pelvic Floor Physical Therapy. She has dedicated herself to mastering this specialized field, empowering her patients, and breaking down barriers to health with compassion, grace, and unmatched expertise. The impact she makes on her patients’ quality of life is truly life-changing.
And we can’t talk about Sarah without talking about her energy! If you’ve been to the clinic, you already know she brings a vibrant, positive attitude to work every single day. In fact, Sarah manages to bring pure, unadulterated Christmas joy to the clinic all year round. 🎄✨ No matter the month, her festive spirit, warmth, and bright smile lift up our entire team and everyone she treats.
Sarah, we are so incredibly grateful to have you on the team. Thank you for two years of world-class care, endless laughs, and for making The Health Lab a brighter place to heal.
Here’s to many more years! Drop some love for Dr. Sarah in the comments below! 👇❤️
DreamTeam PTLife PatientCare
Introducing Shockwave Therapy by Stemwave
Shockwave sends impulses into the body and helps to heal at the cellular level. This tool will help recently injured tissue to heal faster and it will also help long standing chronic injuries to start the healing process again. We have already seen such amazing results in the first week of use and we’re excited for you to try it here at the Health Lab.
06/01/2026
We love being able to support the community! Over the weekend Dr. Sarah talked about all things pelvic floor 🍑
Dr. Sarah also messed up the video and forgot to press record so this is a picture from our January seminar 🤦🏽♀️😂
Thank you and all the ladies at Peach for an amazing morning talking about the pelvic floor! 🍑💕
Hello to all my postpartum (and soon-to-be) mommas! 👋
Did you know a pessary can help your pelvic floor heal faster and symptom-free?
During birth, your internal tissues get deeply stretched. We know from research that returning to exercise helps your body heal, but going back too soon can cause that frustrating “heavy” feeling or leaking. 🫠
Think of a pessary like a temporary sports bra for your pelvis! It supports your internal organs so your tissues can safely shorten, adapt, and get strong while you workout. It’s not forever—just an amazing tool to get you back to the exercise you love, way faster. 🏃♀️✨
Want to see if this is right for you? Send us a DM or call us at the Health Lab to learn more! 💬
05/27/2026
Something exciting has arrived at The Health Lab! 📦✨
From day one, delivering exceptional care has always been our foundation. We firmly believe that our patients’ success is our success, and your health journeys are what drive us every single day.
That is why we are constantly looking for ways to elevate your experience. By broadening our offerings, we are aiming to do exactly what we’ve always done—but even better.
Take a look at image.png! A brand-new piece of medical technology has officially arrived at our doorstep, and we can’t wait to unbox it. This new addition will allow us to offer you advanced care and even more specialized pathways to reach your wellness goals.
Stay tuned as we get everything set up and prepare to officially introduce this new service to you all.
Thank you for trusting us with your health. The best is yet to come!
HealthcareExcellence NewArrival
05/18/2026
This weekend Dr. Sara Nichole talked all things osteoporosis with the amazing group@at
This rounds out our five free seminars that we offer to groups across Northern Nevada. If you would like to host us at your location reach out to us today.
Our current seminars include:
-injury prevention
-squat performance
-shoulder health
-pelvic floor
-osteoporosis
The quick fix solution we are 100% behind: The Pessary!!
It takes time to fully resolve pelvic floor issues. In fact, it takes 6-8 weeks for any muscle to make actual change.
If you’re experiencing urinary/bowel leakage or pelvic pressure, come get fitted for a pessary! It is an easy, non-painful solution for these types of problems.
05/11/2026
This Saturday we will be back at talking all things bone health. It’s free to everyone and we are so excited to see you all there.
Better than a brunch reservation. 🥂
Let’s talk about a gift that actually makes an impact. This Mother’s Day, we’re advocating for the gift of pelvic health.
From healing after birth to staying active in the grandmother years, pelvic floor physical therapy is a game-changer for moms of all ages ❤️
Quit doing the same thing over and over for months or years. Either you've fixed the problem and can stop, or the solution isn't working. The only way to determine this is by reassessing the situation.
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Telephone
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Address
1102 N Curry Street
Carson City, NV
89703
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 8:30am - 10:30am |