Monterey Bay Contrology

Our final THE PILATES STANDARD Pilates Education programs 🌐 teacher training weekend is complete! Many thanks to each one of you for your hard work and dedication to the Pilates method. You are a joy to teach.

headed home from a great week in Athens with my TPS colleagues!

I am in Athens and I'll be teaching a workshop this Saturday at The Bob Liekens Conference. Even if you are far away, you can join us online. See you soon!

We started the Bob Liekens Conference in honour of our dear friend and mentor. It grew to a yearly recurring event of sharing, connecting and learning. One week left - we cannot wait

Join us in Athens, Greece. May 9 & 10, 2026!

Bob Liekens Conference | A Conference to celebrate Classical PilatesEspecially our mentor and friend Bob Liekens See you in Athens 9-10 May 2026 Next Conference start Day(s) : Hour(s) : Minute(s) : Second(s) BOB LIEKENS Conference Athens 2026 Hotel & travel info Bob Liekens — a legacy we share, a joy we spread. Founded in...

Monterey Bay Contrology's 2026 Teacher Training Program is officially full! The course begins on January 23, 2026 and we are thrilled to welcome our students arriving from Boston, Chicago and the San Francisco Bay Area. We have not decided on our 2027 program dates but please get in touch with the studio for more information. Happy New Year!

The Pilates Standard - Classical Pilates education program Become a Pilates instructor through our Classical Pilates education programs created by Bob Liekens. Be certified as a Matwork or Comprehensive trainer.

Instructor Spotlight!

Today we’re highlighting our wonderful Amber Gilliss.

“One thing I love about teaching classical Pilates is watching people surprise themselves. That moment when a movement finally clicks and they look at me like, ‘Did I just do that?!’ — that’s the best. Helping people reconnect with their bodies and realize how strong they really are never gets old.”

Favorite Joseph Pilates quote: “Change happens through movement, and movement heals.”

Instructor Spotlight! Here’s a message from Makini Mask:

“My favorite thing about teaching is helping people get stronger, move better, and feel more confident in their bodies.”

Favorite Joseph Pilates quote: “Change happens through movement, and movement heals.”

Wishing you a very happy Thanksgiving from all of us at Monterey Bay Contrology. We are very thankful for our community.

With love from our team,

Ali, Amber, Anya, Makini and Nena.

pointlobos classicalpilates contrology thepilatestandard

Join us in Athens, Greece! Ali will be teaching the workshop Mat Transitions at the Bob Lieken Conference, May 2026.

There are many advantages of joining the Bob Liekens Conference May 9-10, 2026 in Athens, Greece.
To name a few:

You’ll be immersed in world-class sessions led by renowned teachers who carry forward Joe’s original intent. 

Our program spans every level — from foundational transitions to archival exercises, smart modifications, and the interplay between movement and human personality. 

Whether you attend live in Athens or online, you’ll have access to deep, authentic content. 

Held in the heart of Athens, just steps from the Acropolis, this event combines immersive learning with rich cultural context.

Sign up now:  https://bl-conference.com/