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Chronically high levels of the hormone cortisol, which is associated with stress, can lead to memory impairments in healthy adults, said Moïra Mikolajczak, a psychology professor at the Université Catholique de Louvain in Belgium, who studies parental burnout.

Why Your Brain Feels Broken Pandemic stress and multitasking can affect memory in a real way.

What are winter blues? If you’re struggling with how to fight winter blues, here are some insights on coping and taking charge.

Winter Blues | Learn how to tackle seasonal sadness

As reported in the New York Times, a study of 120 patients hospitalized for Covid-19 found that “34% had memory loss and 27% had concentration problems months later.”
“Covid brain fog,” with troubling cognitive symptoms that can include memory loss, confusion, difficulty focusing, and grasping for everyday words, is impairing survivors’ ability to work and function normally.

‘I Feel Like I Have Dementia’: Brain Fog Plagues Covid Survivors The condition is affecting thousands of patients, impeding their ability to work and function in daily life.

Heart meds, cholesterol drugs, antidepressants, painkillers, etc. can cause memory loss. People who must take them may look for supplements to boost their memory and focus…

Caution! These 10 Drugs Can Cause Memory Loss If you’re experiencing memory loss, Learn how these 10 drugs can cause memory loss.

According to the Alzheimer’s Association, 87% of primary care doctors expect an increase in patients with Alzheimer’s disease or other dementias during the next 5 years.

Primary Care Physicians on the Front Lines of Diagnosing and Providing Alzheimer’s and Dementia Care Get information and resources for Alzheimer's and other dementias from the Alzheimer's Association.

How can we increase gray matter volume in our brain?

How cardio exercise helps with cognition Researchers found that walking briskly, running, biking and other cardiorespiratory exercises helps with cognition and increased gray matter volume

Science-backed actions we can add on our own to ease anxiety, depression and stress.

5 natural ways to boost your mental health during stressful times No need to pop a pill or down a drink to ease your stress during this difficult time. Here are five science-backed ways to naturally conquer your anxiety and boost your mood.

New research out of London: Nutrients and exercise could delay memory problems in older adults, depending on our genes.

Lifestyle changes could delay memory problems in old age, depending on our genes Researchers have shown that how we respond to changes in nutrients at a molecular level plays an important role in the aging process, and this is directed by some key genetic mechanisms.