Internaturally Curly

I ❤️ this idea! Take the health factor up a notch and use soba noodles or organic brown rice ramen noodles. Experiment with the veggie toppings and boom...new soup five days a week! 🍜

Traveling Noodles This lunch in a jar will make your coworkers seriously jealous.

Afraid of traveling solo? Explore with a travel group. Here are five black-owned travel groups to try on your next adventure.

For us, by us: 5 black-owned travel groups you should know about | Travelling While Black - Oneika the Traveller Are you a Black traveller? Here are five groups shaping the Black Travel Movement and showing us how Travelling While Black is different.

Mix in a little color and culture for spring with these gorgeous baskets hand-woven by African artisans. Which one would you choose? Visit on Insta for more details.

📷: Origin Magazine.

Nelly is killin it y’all... she’s that triple threat - style, beauty and glorious HAIR! Check out her flawless Instagram for hair and style inspo .

📷: MusesUniform

Take Care Tuesday! Nowadays it’s hard to know what is narcissism. Just in case you’re not sure... look for these red flags. Main takeaway from this list? If you find yourself in a relationship with a narcissist, make sure you focus on YOUR goals and dreams. Not there’s.
https://www.webmd.com/mental-health/ss/slideshow-mental-narcissism

If you like to read labels but your eyes cross when you see a long list of ingredients, it helps to look for specific no no ingredients. This article lists several to avoid in foods you may be eating regularly.

9 American Foods That Have Been Banned In Other Countries The following foods are commonly eaten in America but have been totally banned in other countries. This is due to their toxicity to humans. If you’re eating anything on this list, you might want to research the alternatives or stop altogether. 9. Artificially Dyed Foods Where it’s found: Cereals...

Southwest has answered your travel prayers... flights for $49?! Say whaaa!! Book by 4/19 with 21-days advance purchase required. Where will you go? 🌎

Deal Alert: The Southwest Airlines Spring Sale Has Flights for $49 - Travel Noire Between now and April 19, Southwest has one-way flights for as low as $49 for travel to the countless destinations they serve.

When I’m STRUGGLING to stick to my natural hair regimen (like now), there is nothing I adore more than a head wrap. This phenomenal headwrap / bandeau combo by Kiitanaxo will be my summer uniform!! She’s having a giveaway for these exact items. Check out her Instagram for details:

It’s Take Care Tuesday! As you can see, Audre Lorde takes her self-care very seriously... and so should we all. 🙌🏾

Monday Muse: Winnie Mandela.

Rest in Peace 🙏🏾... a world salutes you!

Stop right there 🤚🏾! Do you boil your vegetables? Knowing how to cook/eat your vegetables is part two of eating healthy. 1. Are you eating vegetables? ✔️ 2. Are you microwaving or boiling them? ❌. Flip through this slideshow for the basics of how to best cook/eat certain fruits and vegetables to preserve the most nutrients.

Raw or Cooked Produce? Tips to Get the Most Nutrition While certain cooking methods unlock more nutrients in produce, raw produce has its benefits, too. See how to get the most out of your fruit and vegetables.