Rooted in Wellness

Nobody talks much about men’s health. That might be part of the problem.

She notices it before he does. The energy that used to be there isn’t quite the same. The mood that shifts without an obvious reason. The drive that has quietly dimmed. He says he’s fine. Maybe he even believes it.

But something has changed, and she is not imagining it.

Men’s hormones shift over time, and the effects show up in ways that are easy to dismiss or explain away. Fatigue that coffee doesn’t fix. A shorter fuse than he used to have. Motivation that takes more effort to find. A body that doesn’t recover the way it once did. None of it dramatic enough to feel like a doctor’s visit. All of it real enough to affect his quality of life and the life of everyone around him.

This class is for the wives who want to understand what’s happening and how to actually help. It’s for the dads who are quietly wondering why they feel like a lesser version of themselves. It’s for the sons whose moms are paying attention even when they aren’t. And it’s for any man who is open to the idea that there might be a natural way to support what his body needs.

Men’s Health and Hormones is a free Zoom class that cuts through the noise and gives you real, practical information. We will cover how male hormones work and what affects them, what the warning signs of imbalance actually look like, which natural tools and supplements have real support behind them, and how to build simple daily habits that protect and strengthen men’s health for the long haul.

No lectures. No pressure. Just an honest conversation about something that affects more men than anyone admits, and the people who love them.

📅 Thursday, June 25th

🕖 8:00pm CT

📍 Zoom

🎟 Free

If you have been wondering how to help the man in your life feel like himself again, this is a good place to start. And if you are a man who is just curious, that is more than enough reason to show up.

https://us02web.zoom.us/j/86203478769?pwd=ZzBNNzlVZ0oxc0hhMWxwRjhXNTE5UT09

Meeting ID: 862 0347 8769
Passcode: TeamZoom

—

One tap mobile
+13052241968,,86203478769 #,,,,*77096437 # US

Grass pollen is peaking and if you're the kind of person who spends every spring feeling stuffy and over it, you know exactly what I mean. It's hard to enjoy being outside when you can barely breathe through it.

The people who handle pollen season best start their daily support before things peak, not after. By the time you're stuffed up and miserable, you're already playing catch-up.

Don't let pollen season keep you inside.

Get more on this subject and other Tips with registering for our weekly Text messages here: https://rootedinwellness.org/landing/weekly-wellness-tips

Tip Tuesday | Staying comfortable through late spring changes

Are you curious about enhancing your daily life with natural solutions?

You're invited to our engaging Essential Oils Class! Whether you’re just starting out or want to deepen your knowledge, this class is perfect for everyone. Learn how to harness the power of nature to support wellness, create a toxin-free home, uplift your mood and more!

📢 Great news—you asked, and we listened! We’re switching to Friday evening this time around, making it way easier for all you busy folks with jam-packed Saturdays.

Event details:
🗓 When: Friday, May 8th
⏰Time: @ 6:30pm - 8:30pm

Be sure to invite a friend or two to come along! It’s going to be a laid-back, fun girls night where you can hang out, connect, and learn more about living a holistic lifestyle together.

Reserve your spot today...
https://rootedinwellness.org/events/20224/essential-oils-made-simple---what-why-and-how-

We’re building something beautiful in our community—one step toward wellness at a time. 💛

Our wellness ministry is here to support you in body, mind, and spirit through services like massage, foot treatments, and lifestyle + nutrition coaching.

✨ Schedule an appointment for personalized care
✨ Donate to help us continue serving others
✨ Join us in creating a healthier, more supported community

Every act of support—whether booking, giving, or sharing—helps us reach more hearts.

Message us or comment below to get started. We’d love to walk this journey with you. 🌿

Have you ever wondered why essential oils were so deeply valued in biblical times?✨

Join us in-person for a peaceful, uplifting gathering where you can learn the history of essential oils, their uses and how they are being used today as tools for our well-being. If you’ve been craving a meaningful time out that refreshes your heart and encourages your spirit, this is a gathering you’ll want to reserve your seat for.

Come enjoy a special time of learning, encouragement, and connection—and leave refreshed, inspired, and glad you came.

Comment BIBLE and we will send you a link to register. 🤩

Happy Tuesday! ✨

Small changes really do add up to big transformation.

By signing up for our Tuesday Tips, you’ll discover simple, doable habits that can help boost your energy, sharpen your focus, and support your overall wellness—one step at a time.

Whether you’re just beginning your wellness journey or looking for fresh inspiration to keep going, we’re here to walk alongside you.

Comment “Tips” below and we’ll send you the link to get your weekly dose of encouragement and wellness 💛

Spring is here 🌿 and there’s no better time to refresh, reset, and gently detox your home and body after (hopefully!) a season of rest.

I’m so excited to share this video with you—it breaks down why the products we use in our homes matter more than we often realize.

If you’re ready to make simple, healthier swaps or just want to learn more, comment THIEVES for the link. And as always, I’m here if you have questions or want help getting started with our favorite cleaner 🤍

After a full day, there’s always one spot in the house that needs a fresh start, right?

For us, it’s the kitchen. Between cooking, lingering smells, and daily life on the farm. We love adding a few drops of our favorite essential oils to the diffuser—it’s simple, and it makes the whole area feel fresh, cleaner and calmer.

What area in your home do you want to feel fresher right now?

Comment below and let me know!
Want more tips click this link and we’ll send one weekly to your email or text: https://rootedinwellness.org/landing/weekly-wellness-tips

Wishing you a fresh-start kind of week,

Tanya, Jenilyn, & Cindy

Even mild dehydration can make you feel a little off before you ever feel truly thirsty.

A simple routine—same cup, same time, same add-in—makes hydration happen more consistently.

Give your water a signature so you actually reach for it.

Pick one add-in you love, keep it where you can see it, and start small so the taste stays refreshing.

If plain water isn’t happening, stir AlkaLime® pH Balance Supplement into a glass so it tastes better and feels more fun to sip.

✓ For a little extra zing, add a toothpick dip (or 1 drop) of Lemon Vitality™ to a full glass and adjust to taste.

For more on this subject and to start getting weekly wellness tips sign up here: https://rootedinwellness.org/landing/weekly-wellness-tips

Spring is here, and it’s the perfect time to plant seeds of wisdom and grow timeless truth.

Stock up on Essential Oil Reference Guides, grab top-selling wellness and DIY books, and don’t forget the YL gear that makes sharing easy.

Spring Sale runs through April 19, giving you time to shop for YL Day and take advantage of these great deals. No code needed. Your discount is automatically applied at checkout.

https://www.seedsofthyme.com/?se_activity_id=196916838711&syclid=d70jro3qmgqs7381v5s0&utm_campaign=Spring+Sale+is+Live+%F0%9F%8C%BF+Save+Up+to+20%25_196916838711&utm_medium=email&utm_source=shopify_email