Harder Training

Friends who lift together! Michelle and Tressa encourage each other to show up and lift heavy!

There will be no core and flexibility class on Thursday, July 3rd at 7:45 am. Class will resume on July 10th.

Saturday core and flexibility class will resume on August 9th.

Have a great 4th of July!

Train together…play together! With exercise in the fun as well 🥰 Nikki & three of her training clients, Layla, Wendy & Nicole participated in the Canton Parks’ “Paddle, Run, Sip” event Saturday morning at Gervasi (& surround area.) Perfect weather & tons of fun!! 🦾☀️

Core and flexibility is cancelled for Thursday, April 10th.

An additional core and flexibility class has been added on Thursdays at 8:00 am beginning April 3rd. Cost is $5.00.

Start you day off right!

CLIENT SPOTLIGHT!

We just wanted to say congratulations to one of the hardest working guys in the gym, Gabe Ferrante!

Gabe has worked hard to transform his body and has lost 70lbs! He’s at his lightest weight since early high school days!

Gabe just graduated college with a degree in chemistry and will be heading to Massachusetts in a few weeks to start a job with the Schimadzu company as a field service engineer.

We are so happy for him but will also miss him. Best of luck Gabe from your Harder Training family!❤️

We love having these three guys in the gym working out 💪🏻💪🏻 We want to wish Don a very happy birthday as he turns 92 tomorrow 🎉🎂🥳
Keep up the great work, guys!!

Set yourself up for success! Have plenty of healthy options on hand!
A few of our houses menu items this week consist of
Roasted veggies, potatoes, lower fat turkey/sausage meatballs with pasta and sauce, skinless boneless chicken breast, cottage cheese yogurt and fruit! We also have salad options on hand, eggs egg whites and hard boiled.

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