Kerstin Porter

Did you know Pilates wasn’t some delicate, “girly” workout? And that the guy who invented it was a whole rugged, chest-thumping dude with opinions no one needed?

Well…
His workout method aged way better than he did.
And it turns out Pilates is actually one of the smartest ways to build strength, control, and mobility… no matter who you are.

So if you’ve been side eyeing Pilates because of the stereotype, stop it!
Come move with me Thursdays at 6:30pm at .

Share this with someone who still thinks Pilates is too girly.