David Butler Designs/PRO Creation

Im offering an 8 week (Saturdays) intensive in Production Design for film starting January 17. This will be a hands on course with a wide range of topics from scene painting and script analysis to basic design and the effect of lighting. For more detail see the link to event page below. Deadline for registration is Dec 30.

Chuanzhi wellness beauty techniques 精油开背好处： The benefits of essential oil back massage include relieving muscle fatigue, promoting blood circulation, alleviating emotional stress, and improving sleep quality. Specifically, it relaxes tense muscles, promotes blood flow in the back, reduces mental stress and anxiety through the aroma of essential oils and massage techniques, and has a positive effect on improving sleep and boosting immunity. Main Benefits Relieves Muscle Fatigue and Pain: Massage techniques relax back muscles, relieving stiffness and soreness caused by prolonged sitting or poor posture. Promotes Blood Circulation and Metabolism: The massage and the warmth of the essential oils help promote blood circulation in the back, helping the body eliminate metabolic waste and improve local nutrient supply. Soothes Emotions and Reduces Stress: The aroma of essential oils affects emotions through the olfactory nerve, helping to relieve mental stress and anxiety, and creating a feeling of relaxation and pleasure. Improves Sleep Quality: By soothing emotions and relaxing the body, essential oil back massage helps improve sleep quality and makes it easier to fall asleep. Improves Neck and Shoulder Problems: Helps relieve neck and shoulder pain and stiffness, and improves problems such as memory loss and difficulty concentrating. Improves skin and beauty: By promoting circulation and detoxification, it can improve dull skin tone and prevent skin problems such as blemishes and acne. Boosts immunity: Traditional Chinese medicine believes that back massage can stimulate relevant acupoints and meridians on the back, which helps to regulate the whole body and boost immunity. #chinese #back#massage#boosts#immunity

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Up until an hour ago, my weather app said 10% chance of rain all day.