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B-Vitamin May Help Boost Antidepressant Efficacy The B vitamin L-methylfolate is a promising adjunct for depression in patients with an inadequate response to antidepressants, particularly in those with high inflammatory biomarkers or obesity.

https://www.hsph.harvard.edu/nutritionsource/food-features/apples/ When asked about the age old adage, I found the best explanation...

Apples Does eating an apple every day really keep the doctor away? Apples are certainly popular—ranking among the top three fruits produced around the world. They are easy to store and transport, and as a…

Study Says Food Dye Red 40 Can Trigger Bowel Problems A common food dye known as Allura Red, which is found in candy, can lead to inflammatory bowel diseases, Crohn's disease, and other health problems, new research shows.

Perspective | Get vaccinated and start eating better. It could save your life. A recent study shows there’s a connection between healthy eating and a reduced risk of severe covid.

Post-workout energy drink being a natural low sugar smoothie or green drink😉

Ever wonder why lemon water is a recommendation for just about everyone? It's very supportive for your liver! The liver has a big job of filtering things out of the body; add the habit of drinking lemon water to your morning routine and your liver will thank you.

Is the very significant drop in cases we are seeing real and lasting or temporary.

Here is the best analysis I’ve seen if all the factors contributing to the drop.

Why Are COVID-19 Case Numbers Dropping? - HIV and ID Observations We don’t know. That part is easy. Also easy is that case numbers really are falling — it’s not just reduced testing — and it’s happening pretty much everywhere. Urban areas and rural. Red states and blue. Places with broad vaccine rollouts and those with hardly any. North and South Ameri.....

Since scientists haven’t yet found evidence that the vaccines provide mucosal immunity, someone who is vaccinated and has no symptoms of illness may be carrying the live SARS-CoV-2 virus and spreading it to others when they cough, breath or sneeze.

Yes, You Should Still Wear a Mask After Covid-19 Vaccination Experts don’t yet know if Covid-19 vaccines prevent the virus’ spread—and it may take months to find out