Restorative Physical Therapy

💖June is Pelvic Organ Prolapse (POP) Awareness Month!! 💖

Let’s talk about a pelvic health tool that doesn’t get enough credit: The Pessary ⭕️

What is it?
Think of a pessary like a sports bra for your pelvic organs. It’s a small, flexible silicone device inserted into the va**na to provide structural support for your bladder, uterus, re**um, or all of the above.

Why it’s a game-changer:
🏋️‍♀️ Pressure Relief: It physically holds things in place, reducing that “bulge” or heavy feeling right away.
🏃‍♀️ Get Active Again: It can stop leaking and pressure during workouts, running, or lifting.
🛠️ Non-Surgical: It’s a completely reversible, non-invasive option you can use long-term or just when you need it.

Pessaries come in all shapes and sizes (rings, cubes, donuts!) because everyone’s anatomy is different.

They are fitted by a pelvic floor physical therapist, gynecologist, or urogynecologist to ensure the perfect match.

Living with prolapse doesn’t mean you have to sit on the sidelines. Ask your healthcare provider if a pessary might be right for you!

Have you ever heard of a pessary before? Let’s destigmatize pelvic health in the comments! 💬👇

🚨 Creatine Release 🚨

Whether you’re staying active, keeping up with daily life, training hard, or focusing on healthy aging — creatine can be a valuable part of your routine.

Our June drop is here 💪

Our creatine is made with Creapure to ensure you get the highest quality creatine available! This guarantees it's the purest and cleanest on the market.
*Decreases digestive discomfort
*Safe and clean
*3rd party tested

This Memorial Day, we pause to honor and remember the courageous men and women who gave their lives in service to our country. Their sacrifice and dedication will never be forgotten. 🇺🇸

From all of us at Restorative Physical Therapy, we wish you a safe and meaningful Memorial Day. Please note that our office will be closed on 05/25 in observance of the holiday.

Consistent care you can trust 🤍 Thank you for choosing Restorative Physical Therapy for your journey to better movement and healing.

10 years of changing lives, restoring movement, and serving our community with compassion and excellence. 🩵

Congratulations to Dr. Katie Davenport on a decade as a Doctor of Physical Therapy! Your dedication to your patients and passion for helping others live healthier, pain-free lives continues to inspire us every day. Here’s to celebrating all you’ve accomplished and the many lives you’ve impacted along the way! 🎉

We’re honored to be nominated for Best Physical Therapy Office in The Eagle’s Best of Brazos Readers’ Choice Awards! 🤍

If Restorative Physical Therapy has made a difference in your recovery, health, or daily life, we’d love your support. Every vote means so much to our team and helps us continue serving the Brazos Valley community we love!

Scan the QR code or use the link below to vote for us 🗳️✨
Thank you for trusting us with your care and for being part of the Restorative PT family!

https://theeagle.com/exclusive/readerschoice/ballot-2026/ #/gallery?group=546120

To the moms, grandmothers, bonus moms, and mother figures, thank you for the love, strength, and care you give every single day. 💐

Happy Mother’s Day from all of us at Restorative Physical Therapy! We appreciate you more than words can say. 💙

Hills Dr. Walton will die on:

🌸Birth control prescriptions for heavy painful periods should always come with a Pelvic PT referral.
- PFPT helps address symptoms like muscle tightness and restrictions in the pelvic floor/abdomen/back, teaching self-management techniques throughout the cycle, and incorporate nutrition and exercise for further relief

🌸Hormones matter and impact every single body system.
- Women’s hormones fluctuate daily but change significantly during pregnancy and perimenopause/menopause. These changes manifest physically and affect our overall health.
- PS: va**nal estrogen cream should be standard during perimenopause to improve skin quality and reduce risk of UTIs

🌸Postpartum Physical Therapy should be standard of care.
-You created life and carried it for months! Now, you’re expected to recover while taking care of a new human being. Then, you have ONE follow-up appointment and are told “You’re cleared.” Mothers deserve better attention, direction, and assistance to be proactive in recovery.

🌸Your body is all connected-- from your foot, pelvis, and back to your breathing, stress, and sleep patterns.
- You deserve a provider who looks at the whole picture, acknowledges your symptoms can be connected, and treats root causes.
- Not all pelvic floor PTs are created equal ... and without advanced training, the bigger picture can be missed

🌸Kegels are circa late 1940s
- A one size fits all approach is outdated. Your care should be individualized and include hands on techniques, exercises, and education!
- PFM length, strength, and coordination must work together in ALL positions. Tight DOES NOT equal strong