Running Fat Chef
Ultrarunner. Powerlifter. Triathlete. Podcaster. Writer. Artist. Sponsored Athlete. Mom. Wife. Human. My goal? Catch me if you can.
Greetings to the trailblazers, dreamers, and those who dare to rewrite the rules. I'm Latoya Shauntay Snell—part endurance athlete, part inclusion crusader, and full-time believer in rewriting the rulebook. To be a force of resilience, a catalyst for change, and an unwavering advocate for a world where every stride equal empowerment. Imagine life as a marathon, and I'm the one in a tutu, high fivi
Sometimes I hear my husband say that nobody cares about Father’s Day as much as Mother’s Day.
And every time he says it, I completely disagree.
One of my favorite things about being married to Eric is getting to watch him be a dad.
I’ve spent nearly 19 years watching him learn what makes our son laugh, think, light up, and shut down. Watching the two of them mock each other’s mannerisms and then immediately act confused about where the other one got it from.
Sir. 🫥😒🤣
That is your child.
The resemblance isn’t just physical. It’s in the way they think, the way they move through the world, and the way they love the people they care about.
When we were younger, I knew I wanted to be a parent. What I didn’t know was how lucky I’d be in choosing that partner. The patience, thoughtfulness, and care this man pours into our family every day is something I’ll never take for granted.
Eric, our son and I are so fortunate to have you.
You are so much more than a Father’s Day card, a dad hat, or a cup of coffee.
You are loved.
You are appreciated.
And you are one hell of a father.
Happy Father’s Day, babe. ❤️
06/21/2026
Dear Eric,
Happy Father’s Day to the man who somehow ended up as the designated adult in a household occupied by two very goofy ambiverts.
You are the steady one. The responsible one. The one who keeps all of our ducks in a row, even when we’re actively trying to scatter them in different directions.
You are the only person I know who will actually sit down and read a manual from beginning to end. The one who thinks ahead. The one who keeps us organized, grounded, and moving forward. The leader of our little household in all the ways that matter most.
You’re also the sharpest person I know when it comes to wit and comebacks. A brilliant reader. A deep thinker. An introvert who somehow tolerates being outnumbered by two people who treat every day like a variety show.
Our son is incredibly lucky to have you as his dad. The example you set, the love you give, the consistency you bring, and the way you show up for him day after day is something I hope he never takes for granted. I know I don’t.
You are our sunshine. Our voice of reason. Our favorite source of side-eye. Honestly, I can’t imagine what our lives would look like without your perspective, your humor, your patience, and the way you see the world.
Thank you for loving us so well. Thank you for being the person we can always count on. Thank you for making this life brighter, steadier, and infinitely more joyful.
I wouldn’t want to do any of this with anyone else.
Happy Father’s Day, babe. We love you more than words can adequately explain. ❤️
For a long time, I thought growth meant eventually choosing one thing and letting the rest go. Become the runner, or the powerlifter, or the writer, or the speaker, or the entrepreneur. Pick one identity, master it, and stay there.
Real talk, that’s never been me.
Even when I’ve tried to follow the rules, I’ve usually learned them well enough to question them. Not because I’m interested in being difficult or because I enjoy being contrary, but because I’ve always been curious about who benefits from those rules in the first place.
Why are we so uncomfortable with people being more than one thing?
Why do we rush to put people into categories, labels, and boxes?
I’ve spent most of my life being told, directly and indirectly, that I take up too much space. My body reminds me of that conversation every day, and the world certainly doesn’t let me forget it. So why would I force my dreams, my interests, my talents, or my ambitions to become smaller too?
I’ve never been interested in becoming easier to explain. I’ve been interested in becoming more fully myself.
Even when I tried to play small, my work always reminded me that I’m a bigger deal than I was giving myself credit for. And it’s not because I’m better than anyone else. It’s because every meaningful thing I’ve accomplished happened after I gave myself permission to try, evolve, take up space, and become more than one thing.
I’m not meant to be one thing, nor will I comply with being one thing.
If anything, I want to be a Renaissance woman.
What’s something you’ve been told to tone down, outgrow, leave behind, or make smaller that still feels like an important part of who you are?
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