Stephen Mandell Insurance

Telling other people they are liked or special might help them accept their personal strengths and weaknesses more easily -- and it might even inspire self-improvement.

"I Like You Just the Way You Are": Learning Compassion from Mr. Rogers How accepting others plants the seeds of transformation

There are lots of ways young kids and teenagers can injure themselves, both inside and outside your home. These tips could make your home safer for curious children of all ages.

A Guide To Childproofing Your Home Install cabinet locks, outlet covers and safety gates to keep your child safe

Insurance plan updates aren't automatic, so growing families should prepare to make changes.

Has your family size increased recently? You can typically make changes to your insurance after certain life-altering events.

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Learn About Insurance, Health and Wellness And, as always, reach out if you have any questions.

Not everyone likes doing household chores. But studies have shown that doing the work might be good for you. Find out what the benefits are beyond simply marking the task off of your to-do list.

8 Surprising Psychological Benefits of Routine Daily Tasks Lower stress, reduced dementia risks, and more "me time."

If you have a tickle in your throat that no amount of "aheming" seems to remedy, you could have a health issue. Discover some lesser-known reasons for throat discomfort (and what you can do about it).

Itchy Throat? Here's What Your Body's Trying to Tell You | Livestrong.com Find out the most common causes of an itchy throat, along with what you can do to ease that irritating, scratchy sensation.

Have you heard of positive psychology? It's the study of what it takes to make people happy and healthy. Learn more about it -- along with how it could help you improve your well-being.

5 Simple Acts That Can Boost Your Well-being According to Positive Psychology From savoring moments to talking to strangers, these tips will help you live a happier life.

Check out these ideas to lower your anxiety this fall and winter so you can relax.

Healthy Ways to Deal With Holiday Stress Here's how to handle seasonal anxiety.

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Helpful Updates and Ideas The next email is full of ways to beat holiday stress.

Expiration dates can differ for each individual prescription, and understanding more about how they're determined can help you decide what to do when yours expire.

Do Prescriptions Expire? Everything You Should Know Experts weigh in on what expiration dates on your prescriptions actually mean. Should you toss the medications or are they OK to take?