Micole Rondinone

Birthday week mood 🐌 (sound on)

Slow living • late 30s • what I learned in my 30s • Ta**us memes • nervous system healing • burnout recovery

i dream of a world where we all get to have a human experience, safely.

to be loved and held through every part of ourselves.
a world where the entire spectrum of our humanity is accepted, where all people are free to live and love and exist.

in a time where that reality feels farther away than ever, i hope to always remind you of how miraculous you are.

to the best of my imperfect ability to create a space where we can learn from each other.
a place to go when you need a reminder that in this crazy world you’re doing great.
a place to feel seen in your imperfect humanity.
a place to turn when you need a lil’ jump start of uplifting support.

when I come home after a bad day and throw my keys and my mail down on the kitchen counter and look at my sink of overflowing dishes and think, “f**k I just can’t do this today”, I pull up a stool and call those people who are an iteration of that safe, loving place for me.

i can only hope to pass that on.
pull up a stool next to me.
there will always be a seat for you at my counter.

Beautiful 📸 by .steuer

You may be comfy with your current OS BUT is it serving you?

A lil’ reminder to update as needed. What are you toggling on first? ❤️

nourishment, intuitive eating, burnout recovery, simple meal planning, healthy habits, self-care, stress-free cooking, food freedom, burnout recovery, ADHD meal planning, easy healthy meals

🫶 I KNOW it’s hard to feel different.

To think to yourself, “Why is this just all so easy for everyone else, but me!?”.

I’ll never forget when I was taking a course with business coach .grace.seol and unlocked the idea that I could build and run my business like a neurodivergent person.

Shock and joy ran through my body as I realized I could stop white knuckling my way through work aspiring to being neurotypical. Cause y’all no matter how much I heal this brain is wired different 🤣

Breaking through mental health stigma is truly accepting & allowing yourself to live like someone who deserves accommodations. Who deserves to live life authentically, exactly as you are. ❤️🫶

📸 by the [email protected]

After a lifetime of feeling alienated & at war with my body, I’m finally home. ✨

📸 Thank you for capturing my radiance and softness. .steuer