Life Performance Training - Lptpro

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"You only live once, but if you do it right, once is enough." — Mae West. Quote from @behaviorhack

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There is plenty of time to sign up for the race still, but we can also use help with this race! If you can volunteer, follow the link: https://runsignup.com/Race/Volunteer/OK/Tulsa/EscapefromTurkeyMountain

Moderate Exercise Is a Brain Booster at Any Age, Research Says A new study highlights the ways physical activity affects the brain and its functions.

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Pumpkin Holler Hunnerd The Pumpkin Holler Hunnerd race is held annually in Tahlequah Oklahoma. The race course includes scenic views of the Illinois River and Nickel Preserve. Race distances include 10 mile, 25K, 50K, 100K and 100 miles.

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A Harvard-trained economist shares his top 21 money rules: 'Own your home' and 'try to buy in cash' - NewsBreak We all want money — some of us dangerously so. Thankfully, there are simple and powerful ways to get rich without gambling your hard-earned savings. For sure, they won't all just stick in your brain. And many will change over time as Uncle Sam reforms our taxes and benefits, and as...