MemoryMeals

Great article on how processed foods raises the risk for depression - especially as we age. The correlation is between "bad" carbs, or processed foods. There is another study showing that "good" carbs, like those found in MemoryMeals recipes help stave off depression and ignite serotonin - the good mood hormone.

https://www.health.com Get energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health.com. Find out how to manage diabetes and depression, prevent heart attacks, and more.

This is particularly concerning for people who need to be on a low sodium diet. There is so much hidden sodium in our food supply.

The Hidden Sodium in Chicken One chicken breast could eat up 20% of your sodium limit—before you even start to cook.

Stop by Illinois Street Food Emporium and pick up dinner. Or pick up food for family & friends. This brain healthy fare is delicious and nutritious. MemoryMeals - good for health and your busy life. , , , , ,

We proudly make and serve MemoryMeals at Illinois Street Food Emporium, like this Curried Chicken Salad! These meals are deliciously designed for brain health, based on the MIND diet which is shown to elevate cognitive health. Grab a Memory Meal from our to-go section this week!

MemoryMeals is now available at Illinois Street Food Emporium. Dine in or carryout Mediterranean Chicken or Curry Chicken Salad. MemoryMeals is an algorithm-driven, clinically vetted culinary medicine program that is shown to reduce the risk of dementia by as much as 53% and slow cognitive decline by as much as 7.5 years. Pick up this meal and some of our Chocolate Cherry Smart Cookies and optimize your brain health at Illinois Street Food Emporium at 5550 Illinois Street. Order catering or carry out by calling (317) 253-9513.

Also available at Westminster Village North and Traditions at North Willow. https://www.westminstervillage.com/ and https://www.traditionsatnorthwillow.com/

Great talk about how gut biome impacts brain health. 90% of serotonin is produced in the gut - only 10% in the brain.

Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica "Have you ever had a gut feeling or butterflies in your stomach? Has hunger ever changed your mood? Our bellies and brains are physically and biochemically c...

Great article on how nutrition impacts brain health. MemoryMeals has operationalized a brain health program that leverages nutrition to reduce the risk of dementia. We are now serving more than 6 states and have been picked up by restaurants (for dine-in and carry-out meals for families interested in brain health, heart health and mental health). We are also working with a corporate wellness program.

Diet and Alzheimer's Disease Alzheimer's disease is a neurological ailment associated with cognitive impairment, difficulty in logical reasoning, and several other behavioral and psychological changes.

Blood test could allow for testing of amyloid levels during clinical trials for potential Alzheimer's treatments.

Blood test finds toxic Alzheimer's proteins The development is an early step towards a blood test for Alzheimer's disease.

http://www.sciencemag.org/news/2018/01/alzheimer-s-protein-may-spread-infection-human-brain-scans-suggest

Alzheimer’s protein may spread like an infection, human brain scans suggest New study links the most highly connected brain areas to the biggest tau buildups

What are seniors at Westminster Village North saying about MemoryMeals®? Click here to find out:

Memory Meals | Help Your Seniors Protect Their Brain Health senior nutrition for brain health