Waypoint Training Co

A couple of dead ends and spiky things.

Happy Memorial Day from Waypoint!

Thank you to those whom paid the ultimate sacrifice.

How should I approach this workout today? What would my 8 year old self done?

I know, let’s mountain bike instead of run.

The Spring Edition Waypoint Gauntlet is complete!

Crowned winner is Tyler Campbell. He crushed it on the bike and stayed ahead the rest of the time. And thanks to , he walked away with 2 free park passes.

The rucks came on and lead the pack during the ruck.

Thanks to Mike for bringing some swag for the racers.

Once the run began the rucks came off and the headlamps came out. The last hour was a grind into the night.

Guys it was a fun event to put on and I’m so thankful for the crew that showed up.

So thankful and blessed to have and her girls to take care of my girls while I was trying to count all the laps the racers were putting in.

In case you missed it, it was a 3 hour event. Hour 1, accumulate Mountian bike laps. Hour 2, accumulate ruck laps with 35 #. Hour 3, trail run.

I had so much fun putting this on that you all can for sure expect to see another one. Maybe sooner than you think! And longer…

Need something to put on the calendar and start training for? DM me for details.

Just dropped a new video.

I think most people do not need a better workout. They just need something to train for.

You Don't Need a "Better" Workout. This is just a simple session at home — deadlifts, pull-ups, and getting outside on the bike.Nothing crazy.But this is the kind of stuff I’ve been leaning in...