FitHouse
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Our tight-knit community is here to support you and help you on your fitness journey -- let’s get stronger together, Brandon! Contact us today to get started!
FitHouse offers premier fitness training for beginners to athletes with circuit training and the only authorized P90X classes in the Brandon area. We offer great group classes with a personal training touch so that each trainee gets personal attention in their workout. Our mission is to help you get results through steady improvement in a training system that's been proven to work for everyone around the country. Visit our website to see our class schedule.
06/19/2022
Happy Father’s Day
Make self-care a priority. If you are overworked, overstressed, unhealthy and not taking care of your needs, you will not be at your best for your internal and external clients, colleagues, family and friends.
• Make a plan for your downtime so it actually rejuvenates you. Having downtime that recharges us can make the difference between early burnout and a long, satisfying career.
• Take two-minute breaks between tasks to give your brain a reset and refresh your focus.
• Listening is key. So is understanding that we may not have all the answers and that well-being means different things to different people—there’s not a one-size-fits-all approach.
• Develop a consistent exercise schedule (i.e., three times a week) and put it in your calendar. Exercise is crucial for your physical and mental health.
02/28/2022
Good morning 😃
Have a marvelous Monday
02/27/2022
Fitness Family 😅😆😄😅😌🙂
02/24/2022
Good morning y’all 😅😅😅😅
“Start where you are. Use what you have. Do what you can.” - Arthur Ashe, tennis champion
“Service to others is the rent you pay for your room here on earth 🌎 “
Muhammad Ali
02/13/2022
Do massage guns really work?
Do Massage Guns Really Work? Massage guns are convenient and less costly than a massage therapist. Find out how they can diminish soreness, improve range of motion, and aid recovery.
02/12/2022
Never look down on anyone unless you are admiring their shoes.
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Website
Address
157 W Government Street
Brandon, MS
39042
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 5am - 7:30pm |