Chris The Insurance Guy

Are you planning to retire early? Here's how you can plan to pay for your health care.

3 Ways Early Retirees Can Minimize Their Health Insurance Costs Until you can go on Medicare, you’ll need health insurance on your own, and of course that can be pricey. Subsidies through the Affordable Care Act can be a big help, but you need to manage your income to qualify. Here are three tips to help make that happen.

A glass of water in the morning can promote a positive mood, improve your skin health and more.

The First Thing You Should Do Every Morning for Better Health, According to an RD It's pretty easy, too.

A good morning routine can help you feel more grounded and better prepared for the day ahead.

What to Do for a Better Morning Five tips that can make a big difference in your day.

This twice-monthly newsletter covers wellness tips, life and health insurance updates and more.

Sign Up Today Sign up and stay tuned for this week's posts.

Studies show that dancing can improve heart health for postmenopausal women.

A new study finds postmenopausal women can dance into better heart health A new study has found that postmenopausal women who begin a dance program may experience multiple health benefits.

With today's rising inflation, you may want to put your savings somewhere safe to make sure you're getting the best rate.

You may want to rethink where you put your emergency cash amid rising inflation As costs rise, interest rates are not keeping up. That means you may want to shop around with regard to where you keep your cash.

Supplemental coverage can include dental, vision and much more. See if this protection is right for you:

Should You Buy Supplemental Health Insurance? Learn about supplemental insurance, additional insurance that you can purchase to help you pay for expenses your regular insurance does not cover.

What are your 2022 health coverage needs? Take these four steps before open enrollment begins in a few weeks.

Prep for Open Enrollment Choosing health insurance can be a tricky process.

This twice-monthly newsletter is full of healthy living ideas, insurance insights and more.

Life and Health Tips Sign up and stay tuned for this week's posts.

Practicing high-resistance inspiratory muscle strength training may reduce your risk of cardiovascular disease.

Benefits of Strength Training Your Breathing Muscles | Well+Good Strength training your breathing muscles can improve your blood pressure and help prevent cardiovascular disease, according to a new study.

Be sure to reach out if you could use my services or you know someone who might.

Get in Touch And find out how you could win a $500 Visa gift card.

Studies show that regular physical activity may help you spend less on health care later in life.

Exercise Saves Seniors Money on Health Care | Kiplinger Adults who increase their physical activity pay hundreds less per year for health care, a new study shows.