RIDE

Affirmations Challenge Day 10 - Get up there on that emotional mountain top of awesome and get it out into the world, to you - you tell you how it is and how its going to be! Have you created a positive change in you? Maybe all the things you're affirming haven't come to be (yet) - but maybe the way you feel about living your days to create them is different. Maybe you are simply waking up more ready to greet the day because you saying goodnight to it with positivity or intention. Either way, this is day 10, the day you decide whether to keep it, make it part of the routine or bag it all together. Either way, it was a tool you will know exists just in case you might someday need to use it :). We will end much how we started, drop a ratings comment, 10 being totally natural and comfortable - made my day at least 10 times better and I am never missing my affirmations to 0 being oh my gosh that was sooooo awkward and I'm so glad to be done, sound off where you are and where you are going with affirmations. Don't worry 0 is TOTALLY cool, nothing is everyone's inspiration and our next challenge might help you reconsider, OR be a better version of something similar for you. Thanks for RIDE-ing along, and hope to set you off on another path of determination and empowerment tomorrow with a new challenge.

Affirmations Challenge Day 9 - Now, you might be putting affirmations into the universe up to 3 times a day at this point. I don't always re-affirm around 3:30, and I don't leave me alarm on to do so unless I'm really feeling a slump. Alarm fatigue is real and I don't want to begin to de-value my affirmations by beginning to blow them off in the afternoon, so if you're not feeling that alarm or have been ignoring it - turn it off, its just a tool if you need it later. Stay strong in the morning, setting your intention and igniting your motivations and driving desires for the day and sending yourself off positively to sleep at night. LIKE if you're still in it. Drop a comment if you're snoozing or keeping your midday alarm for a bit.

Affirmations Challenge Day 8 - If your morning affirmations are breathing spark into and igniting your day, try integrating a simple bedtime affirmation into your bedtime routine. LIKE once you've spoken your ideal vision into the world this morning, and comment "Done" once you've jotted down a simple bedtime affirmation.

Mine is super simple, I will wake up at (my goal time to wake up) feeling refreshed and full of energy, knowing I have gotten the perfect amount of sleep to make the best of, and be my best for the day.

Keep that little note to yourself at your bedside or under your pillow, and challenge yourself to finish the affirmation challenge STRONG, by repeating your simple bedtime affirmation tonight, on night 9 and night 10!

Affirmations Challenge Day 7 - every morning you build positive affirmations into your routine and your habits you are feeding the positivity, you are choosing to drive your thoughts and intentions beyond clarity and into abundance. You've got this, and hopefully are starting to believe your own words, separating yourself from the limiting thoughts that were previously holding you back, beginning to see infinite abundance. We will make today easy, LIKE if you're up for another day of speaking your affirmations into the universe, and comment with a "gif" to make us laugh when you're done - spreading your happiness.

Affirmations Challenge Day 6 - is your wording doing it for you? I know we've focused and re-focused, but I've found that instead of using language like I will, or using a future tense in your words - use NOW. Make sure you are speaking your words into your life as though you are LIVING your ideal TODAY. Don't let your affirmations feed you someday, let them speak to your core and your soul today. Before you gather your full force, tidal wave of positivity and empowerment today, make sure you are telling yourself you are living that ideal already, even if you still have some (or a lot) of work to do to get there. LIKE if you're up to it, feel free to drop me some line via PM or comment if you need some help with word-smithing, and comment done when you've completing speaking your affirmations into the universe as though you are living your ideal today.

Affirmations Challenge Day 5 - Day 5 Double Day - get your paper, as messy or beautiful as it may be, get on that emotional high and get those words into the universe, speak them as loud and as true as you can... and then set a cell phone alarm or reminder to do it one more time later today. Pick a time you feel you normally hit a wall or start to lose your spark in the day. Mine if usually around 3 or 3:30 when my mind starts to get tired and wander other places, stealing my focus. LIKE if you're up to it, drop a comment when you're done with you affirmations and have your alarm set.

Affirmations Challenge Day 4 - not much different here today folks, its about committing and following though, you know the drill (and if not re-read one of the other challenge days ;) ). "Our quality of life is created by the quality of our habits" - Unknown I whole-heartedly believe and chose 10 day challenges because its just enough to give it a real try and decide if its a good habit for you - keep or leave it, you're almost half way through your test run on affirmations. LIKE if you're up for it, and when you're done YEAH! If the habit is working for you. INDIFFERENT. If you're still not clear. MEH. If you're up to finish the challenge, because you're not quitter! But affirmations just aren't doing it for you. And BLEH! For now, I'm out and I'll tune back in when we are RIDE-ing somewhere else.

Affirmations Challenge Day 3 - through consistency in your daily affirmations you are positively programming your thoughts and beliefs to create success. So you know the drill, get on that wave of high, empowered, conquering the world today emotion and get those affirmations out into the universe!
LIKE if you're up to it, and to let us know you're done with a simple "I rocked this" or high five statement of your own.

Affirmations Challenge Day 2 - keeping drafting, fix the things wording that didn't feel fluid or 100% speak to you. Gather up all of your positive energy on top of the world now, and get them out there, reading to yourself, looking yourself in a mirror, aloud, as loud as you can. LIKE if you're up to it, and when you're done, share with us when you're doing them in your day, and how frequently you're committed to doing them.

Affirmations Challenge Day 1 - helpful hints for ex*****on of getting the most out of your affirmations:

1. If you are still meditating and setting your intention for the day, start with that first to clear your head and find your calm.
2. Tap into your emotions, think of a time you felt on top of the world, a time when you knew you had done the absolutely best you were capable of and everything fell together perfectly as a result, a time when you were inspired by life, joy and most of all, YOURSELF
3. Read your affirmations, say them aloud, look at yourself in the mirror, put them into the universe as you ride your wave of emotion

LIKE if you're up to it, when you're done on the 0-10 scale 10 being totally natural and comfortable - come on I do this every day already and 0 being oh my gosh that was sooooo awkward, sound off how you felt putting your affirmations into the universe.

Building Affirmations Day 6 - our last day of planning before the construction (challenge) begins! Review your work, make modifications, make sure your formula includes how often, how much or many, and precise time frames. Start small - don't try to bend the space/time continuum - start with a smaller daily or weekly goal and decide when you are ready to increase it intuitively, or set a goal date and commit to evaluating that day. Add inspirational quotes or philosophies in your margins and anytime you hear or see a quote that inspires you, re-draft, tape it on top, add a post-it, doesn't matter but stay drafting and stay inspired!