The Montana Racing Project
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The Montana Racing Project is an adult amateur running racing team Welcome! All running levels, abilities, and preferences (road vs. That is correct.
The Bozeman Racing Project is an adult amateur running racing team designed to unify and create more visibility in our current running community. A secondary goal is to encourage more race participation as well as to give runners confidence, support, and a sense of belonging to a team. trail) welcome so long as runners throw on at least one race bib per year. If this is your first race bib ever, y
08/13/2017
http://montanaracingproject.com/upcoming-events/2017/8/15/tnt-1-4-x-15-mile-repeats-90-sec-rest
TNT: 1-4 x 1.5 mile repeats (90 sec rest) The Workout: 1-4 x 1.5 mile repeats at tempo (aerobic threshold) pace with 90 seconds rest. This workout will help strengthen your aerobic base. Montana Racing Project's Track Club - currently meets every Tuesday at 6:00 p.m. at Lindley Park (changed from the MSU Outdoor Track & Field Co
07/16/2017
http://montanaracingproject.com/upcoming-events/2017/7/16/fartlek
Fartlek The Workout: 4 - 8 x 3 min on, 2 min off. "On" sessions should be about 5K pace with the "off" sessions at the pace you would run for a recovery run. If you typically race half marathons or longer, it would be more beneficial to do the "on" sessions at threshold
07/10/2017
Copy of TNT: 2-5 sets of 1000m/500m The Workout: 2-5 sets of 1000m/500m with 2:30-3:00 / 2:00-2:30 recovery. This workout will alternate between a controlled anaerobic threshold paced 1K and an anaerobic 500m repeat. Enjoy the burn! NOTE THE CHANGE IN LOCATION TO LINDLEY PARK (see the event photo for directions). Mile Repea
06/27/2017
TNT: 2-6 x 800m, 1-4 x 400m The Workout: 2-6 x 800m, 1-4 x 400m with 1:30 to 3 minutes rest in between. Choose a shorter rest for the 400s, a longer rest for the 800s, and stick with it. Measured rest is important because it can ensure your body is still taxed once your next repeat starts. Do not be loose about it. N
06/14/2017
Hi fellow athletes! Do you love running and have leadership skills? Are you passionate about fostering a growing community of runners in our beautiful home? If so, please consider joining Montana Racing Project board. We are currently seeking new board members. Please email a resume and a paragraph about how you are qualified and why you wish to be involved with MRP leadership to [email protected]
06/12/2017
TNT: 1-4 x 1000m + 500m The Workout: 1-4 x 1000m + 500m with 2-3 min rest in between. Rest longer after the 500m. The 500s should be a fairly anaerobic (mile pace) effort while 1000s should be done at threshold pace. Jamie and I will not be able to attend this week but one of your other fellow athletes will lead the
06/12/2017
Check out this triathlon to support river health in Big Sky!
Great Gallatin Pedal, Paddle, Run-Off | Race, Bike, Float, Run | Gallatin River Task Force
Seeking New Board Members
05/09/2017
TNT: Emily's Shuttle Run The Workout: 30-30-30 -> 30 seconds on, 30 seconds rest, 30 times. The key to this workout (and most others) is consistency. Mark the distance from the first 30 seconds, and try to make the same distance 30 times. This will be difficult. Let's do Emily's Shuttle! Montana Racing Projec
05/04/2017
Hyalite Hill Climb. Saturday 5/6. Montana Racing Project Members wear your MRP shirt or singlet and get a free koozie at the finish line.
05/03/2017
First Tuesday Night Trails was a success! Thanks for coming out and supporting our local trails.
05/02/2017
Join us at East Gallatin Rec Area at 6:00 pm for the first of 4 Tuesday Night Trails. This series is hosted by BRC and will be the 1st Tuesday of every month May-August. Registration is $20 for the ENTIRE series. Remember if you are a MRP member it is only $10 for the whole series( Online registration is closed so bring cash with you and come early to sign up at the start). All proceeds go to support GVLT! See you on the trail!
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Bozeman, MT
59715