B Fit

Looking for a community of strong women who lift heavy weights? Tues. & Thurs. lifting heavy $h!t classes are for you! All levels welcome. Feel the buzz with us!

Strength training is the best anti-aging formula out there!

It’s a heavy, wet snow! A single shovel can weigh 15-20 pounds! Lift with your legs. Keep your core strong. Take a break when you need one!

It’s not too late to start Spring training! What are you training for? Share in the comments.

Our strength classes are designed to improve physical and mental health. Training with a group makes it easier to establish a fitness routine, provides a built in support network, and it makes the workout fun! Our classes have a core group of regulars, and we love it when new friends join!
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It’s a new week! Let’s have some fun!

Strength training for women supports bone density, weight management, heart health, and improves overall quality of life! We have a great community of women, at all levels, coming together every week to get stronger!




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No fooling around here! Get ready to feel the burn with Bridget!