NowPsych

GROUP KETAMINE INTENSIVE – Boulder, January 10
Join us for a transformative 1-day group ketamine intensive focused on personal growth and healing.
Facilitated by Jason Sienknecht, LPC, CAC, Dr. Sean Paul, MD, and Maddy King, LPC, this small-group experience includes:
✨ Preparation
💉 Intramuscular ketamine session
💬 Group integration

In community, we find reflection, insight, and support—reminding us that healing is amplified when done together.

🗓 When: January 10, 9am–1pm
📍 Where: Boulder, CO
💵 Cost: $495 per participant

Hi friends!
I’m excited to share that a few wonderful colleagues and I are hosting a Group Ketamine Intensive in Boulder on Saturday, October 25, from 9 AM–3 PM.
It’s a full-day experience with guided preparation, an intramuscular ketamine medicine session, and group integration to support healing and personal growth.

Spots are limited, so if you or someone you know might be curious, please reach out or share!
📧 [email protected] | 📞 617-721-1795

Here’s a **150-word Facebook teaser** optimized for local engagement and SEO:

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🌄 **Boulder families—your mental health care can fit your lifestyle.** 🌄

Life moves fast in Boulder. Between school schedules, outdoor adventures, and busy workdays, finding time for psychiatry appointments can be challenging. That’s why **NowPsych offers both virtual and in-person sessions**, giving you the freedom to choose what works best for your child, teen, or yourself.

Virtual visits bring expert care to the comfort of your home, while in-person sessions provide face-to-face connection when it matters most. Many families even combine the two for a flexible **hybrid approach** that keeps progress on track.

Whether you need support for **anxiety, depression, ADHD, or stress**, I focus on listening deeply, understanding the whole person, and creating personalized plans that include therapy, nutrition, and lifestyle guidance.

✨ Discover the pros and cons of each option in my latest guide:
👉 [Virtual vs. In-Person Sessions: Choosing What Works in Boulder’s Changing Times](https://nowpsych.com/virtual-vs-in-person-psychiatry-boulder/)

Your care. Your choice. Your path to wellness. 💙

🌟 **Is your child struggling to focus in school?** 🌟

In Boulder and across Colorado, many parents wonder if their child’s challenges with attention, restlessness, or impulsivity could be **ADHD**. The truth is—recognizing ADHD early can make a world of difference in school performance, friendships, and self-confidence.

At **NowPsych**, I take a whole-person approach to ADHD evaluation and treatment for children and teens. That means:
✅ Listening deeply to your child’s story
✅ Considering sleep, nutrition, and lifestyle
✅ Offering genetic testing with **Genomind** for personalized medication guidance
✅ Using the **smallest effective dose** if medication is needed
✅ Providing therapy with a psychoanalytic perspective
✅ Staying connected between visits through the **AdvancedMD portal**

👉 Read my latest guide: [Recognizing ADHD in Colorado School Children: A Parent’s Guide](https://nowpsych.com/recognizing-adhd-in-colorado-school-children-a-parents-guide/)

Your child’s struggles don’t define them. With the right support, they can thrive. 💙

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It's a process, be gentle with yourself

What small achievable goals can you set for yourself this week?

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5 Ways to Prepare for an Online Psychiatrist Appointment Preparing for a new online psychiatrist appointment can be nerve-wracking, especially if you have never seen a psychiatrist and don't know what to expect.

You don't need to find a lesson in your trauma and you don't need to navigate your feelings alone. Reaching out to friends, family or a psychiatrist is a great first step in working through what you're experiencing.

As we kick off the new year, remember how far you've come. No matter how hard it gets, keep going.

Happy New Year!
Wishing everyone a safe and healthy 2021 - 2020 was difficult for many, so let's use this new year to focus on ourselves and our mental health to help us continue to grow.

NEW BLOG!
A mental breakdown is also known as a nervous breakdown, which is a term that would describe symptoms of intense emotional and mental distress. Such feelings may make it tough or impossible to perform daily tasks and/or function normally.
While a mental breakdown is usually used to describe times when one's normal functioning is disrupted due to extreme stress, this isn't actually a medical diagnosis or psychiatric condition. Rather, a mental breakdown describes symptoms representing psychiatric conditions.
Read our blog to learn more about its symptoms, causes, and how you can manage it.

Mental Breakdown: What You Need to Know | NowPsych | Online Psychiatry A mental breakdown is also known as a nervous breakdown, which is a term that would describe symptoms of intense emotional and mental distress. Such