Functional Physical Therapy
Treating the entire body as one to resolve the problem, not just treat the pain!
04/13/2026
Join us at the C3 Annual Summit, June 26โ28, 2026 in Denver, for an innovative, collaborative approach to restoring functional connections between the core and lower extremities.
โA Multidisciplinary Conference on Treatment Strategies for Restoring Functional Connections between the Core and the Lower Extremities
Experience 3 days of โInteractive Lectures and Skills Lab Sessionsโ.
Co-directed by Gail Wetzler, PT, DPT, EDO, BI-D.
Learn more & register: https://collaborativecarecollective.com/
Agenda:
https://collaborativecarecollective.com/agenda/
03/05/2026
Come join us for the conference and the anatomy lab on the optional day 4! So amazing to see the anatomy of what we have been studying for the conference!
Our Optional Day 4 Anatomy Lab is back by popular demand. This sold out quickly last year. Book your spot now.
https://collaborativecarecollective.com
12/25/2025
Very interesting study!
๐ง๐ผ ๐๐๐ ๐ผ๐ฟ ๐ก๐ผ๐ ๐๐ผ ๐๐๐? ๐ฅ๐ฒ-๐ฒ๐๐ฎ๐น๐๐ฎ๐๐ถ๐ป๐ด ๐ฆ๐๐ฟ๐ด๐ฒ๐ฟ๐ ๐ณ๐ผ๐ฟ ๐๐ฒ๐ด๐ฒ๐ป๐ฒ๐ฟ๐ฎ๐๐ถ๐๐ฒ ๐ ๐ฒ๐ป๐ถ๐๐ฐ๐ฎ๐น ๐ง๐ฒ๐ฎ๐ฟ๐ ๐๐ถ๐๐ต ๐ ๐ฒ๐ฐ๐ต๐ฎ๐ป๐ถ๐ฐ๐ฎ๐น ๐ฆ๐๐บ๐ฝ๐๐ผ๐บ๐
โฌ๏ธ For years, the management of degenerative meniscal tears has been a source of debate within the orthopaedic community.
โฌ๏ธ While evidence generally discourages arthroscopic meniscal surgery for degenerative tears, clinical guidelines have remained ambiguous regarding patients who present with mechanical symptomsโsuch as locking, catching, clicking, or popping of the knee.
โฌ๏ธ A new systematic review and meta-analysis published in the Journal of Orthopaedic Reports 2025 by Zilani et al. challenges the notion that mechanical symptoms justify surgical intervention, offering pivotal insights into the long-term outcomes of surgery versus non-operative management.
โ๏ธ ๐๐๐ ๐พ๐ก๐๐ฃ๐๐๐๐ก ๐ฟ๐๐ก๐๐ข๐ข๐
๐ Degenerative meniscal tears are common in older populations and are often associated with knee osteoarthritis.
๐ Current guidelines, such as those from the AAOS American Academy of Orthopaedic Surgeons, often provide unclear recommendations for tears accompanied by mechanical symptoms, leading many surgeons to view these symptoms as a valid indication for surgery.
๐ However, the efficacy of this approach has been questioned.
๐ This new review aimed to fill a critical gap in the literature by specifically analyzing 5-year outcomes in patients with degenerative tears and mechanical symptoms, comparing those who received surgery against those managed non-operatively such as physical therapy.
๐ ๐๐๐ฎ ๐๐๐ฃ๐๐๐ฃ๐๐จ: ๐๐ช๐ฃ๐๐ฉ๐๐ค๐ฃ ๐ซ๐จ. ๐๐ค๐ฃ๐-๐๐๐ง๐ข ๐๐๐๐ก๐ฉ๐
โฌ๏ธ The review analyzed six randomized controlled trials involving 1157 participants.
โฌ๏ธ The results highlight a distinct trade-off between subjective health perception and objective joint preservation.
โ
๐๐ค ๐๐๐๐ฃ๐๐๐๐๐๐ฃ๐ฉ ๐ฝ๐๐ฃ๐๐๐๐ฉ ๐๐ค๐ง ๐๐ฃ๐๐ ๐๐ช๐ฃ๐๐ฉ๐๐ค๐ฃ ๐ค๐ง ๐๐๐๐ฃ
โฌ๏ธ Contrary to the belief that surgery resolves mechanical dysfunction, the study found no significant difference between arthroscopic surgery and non-operative management regarding knee function, activity levels, or meniscal evaluation at the 5-year mark.
โฌ Scores for the Lysholm Knee Scoring Scale measuring limp, locking, and instability showed no statistically significant difference between the groups p = 0.07.
โฌ๏ธ Activity levels, measured by the Tegner Activity Scale, were identical between surgical and non-surgical patients p = 1.00.
โฌ๏ธ Pain scores VAS for activity and rest also showed no significant statistical difference.
โ ๏ธ ๐๐๐ "๐๐๐๐๐๐ฃ" ๐พ๐ค๐จ๐ฉ: ๐๐ฃ๐๐ง๐๐๐จ๐๐ ๐๐จ๐ฉ๐๐ค๐๐ง๐ฉ๐๐ง๐๐ฉ๐๐จ ๐๐ง๐ค๐๐ง๐๐จ๐จ๐๐ค๐ฃ
โฌ๏ธ Perhaps the most critical finding of this review is the long-term impact of surgery on joint health.
โฌ๏ธ Patients who underwent arthroscopic surgery demonstrated a significantly higher rate of osteoarthritis progression compared to those treated non-operatively.
โฌ๏ธ The odds ratio for radiographic osteoarthritis progression was 2.09 in the surgical group.
โฌ๏ธ This suggests that while removing torn tissue might intuitively seem helpful, the surgical intervention itselfโor the resulting loss of meniscal tissueโmay accelerate the degenerative process within the knee joint.
๐ง ๐ผ ๐๐๐ง๐๐๐ค๐ญ ๐๐ฃ ๐๐๐ฉ๐๐๐ฃ๐ฉ ๐๐๐ง๐๐๐ฅ๐ฉ๐๐ค๐ฃ
โฌ๏ธ Interestingly, while specific knee function scores did not differ, patients in the surgical group reported significantly better general health scores on the EQ-VAS European Quality of Life Visual Analog Scale compared to the non-operative group p < 0.00001.
โฌ๏ธ This suggests that surgery may offer a psychological benefit or a perceived improvement in overall well-being that is not captured by specific knee function metrics.
๐ฉป ๐๐ข๐ฅ๐ก๐๐๐๐ฉ๐๐ค๐ฃ๐จ ๐๐ค๐ง ๐๐ง๐๐๐ฉ๐ข๐๐ฃ๐ฉ
โฌ๏ธThis study provides high-quality evidence suggesting that mechanical symptoms should not automatically trigger a decision to operate.
๐ค For Patients
โฌ๏ธ If you have a degenerative tear with clicking or catching, physical therapy is likely to yield similar functional results to surgery over five years, without the increased risk of accelerating osteoarthritis.
๐จโโ๏ธ For Clinicians
โฌ๏ธ The presence of mechanical symptoms does not necessarily predict a better response to surgery.
โฌ๏ธ The "quick fix" of removing the mechanical obstruction must be weighed heavily against the doubled risk of long-term osteoarthritic changes.
๐ ๐พ๐ค๐ฃ๐๐ก๐ช๐จ๐๐ค๐ฃ
๐ The findings of Zilani et al. suggest that non-operative management should be the primary treatment pathway for degenerative meniscal tears, even when mechanical symptoms are present.
๐ While surgery may improve a patient's general perception of health, it fails to provide superior knee function and actively contributes to the worsening of osteoarthritis over time.
-----------------
โ ๏ธDisclaimer: Sharing a study or a part of it is NOT an endorsement. Please read the original article and evaluate critically.โ ๏ธ
Link to Article ๐
Such a great way to think about exercise! I love the analogy of saving money for the future compared to exercise impact on the future.
10/11/2025
09/17/2025
Really cool study!!
๐จ Everyday nasal spray shows surprising power against COVIDโand more
A simple over-the-counter nasal spray, already used worldwide for allergies, may also protect against COVID-19.
In a phase 2 clinical trial led by Saarland University, Germany, researchers tested azelastine, a medication available in more than 70 countries. Over eight weeks, only 2.2% of people using the spray contracted COVID-19โcompared to 6.7% in the placebo group. Thatโs a two-thirds reduction in cases.
Even more intriguing, azelastine also appeared to reduce symptomatic infections, respiratory illnesses, and even rhinoviruses (the common cold), hinting at broader antiviral effects. Scientists think the spray works by blocking viral replication directly in the nose and upper airwaysโthe entry point for most respiratory pathogens.
Because itโs already approved for hay fever and allergies, azelastine could become an accessible, low-cost preventive option. While itโs not yet authorized as a COVID treatment, researchers say it may be especially useful for vulnerable individuals and during seasonal surges of respiratory infections. Larger, multicenter studies are now needed to confirm these results.
๐ Source:
Lehr T, Meiser P, Selzer D, et al. Azelastine Nasal Spray for Prevention of SARS-CoV-2 Infections: A Phase 2 Randomized Clinical Trial. JAMA Internal Medicine, September 2, 2025.
09/10/2025
09/06/2025
Only 8 days away! Excited to be a part of the symposium and to see the other speakers!
https://shop.iahe.com/Workshops/Online-Learning-Programs-and-Workshops-all-Institutes/CC25-09.13-14.25-VIRTUAL?partner=85145NANCYHARRISON
CC25 Virtual Symposium โ Crossroads of Collaboration: Expanding The Vision For Visceral & Manual Therapies โ The Barral Institute STARTS September 13, 2025 DURATION 2 โ Days Online 10 Hours total CC25 FEE Early Saver US$295 59 โ 30 days before US$345 Full Price US$395 REGISTER NOW AND SAVE cc25 rEGISTRATION A Collaboration of Wisdom CC25 is more than a symposiumโitโs a shared commitment to the future of manual therapy....
07/01/2025
What a great day of education, curiosity, and friends!
06/30/2025
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