Sauna Friend

Building SaunaLife products is a joy because of how well they are made. Extending our services throughout the greater Denver metro, we help our customers from A-Z complete any kind of sauna project. Looking to get one done? Give us a call! 888-471-4325

📍 Serving the Greater Denver Area | Sauna Friend
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At Sauna Friend, we don’t just sell saunas to our members, we bring wellness home to families and communities.
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From Boulder to Fort Collins, we’re providing white glove assembly, custom builds, and expert installation for the highest quality infrared and traditional saunas on the market.⁠
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Whether you’re a member of Bioharmony Collective or simply ready to upgrade your lifestyle, we’ve got you covered with:
✅ Full-service delivery & assembly
✅ Custom sauna installations
✅ Repairs & troubleshooting
✅ Local support from real sauna pros⁠
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We proudly assemble and distribute Thermory, Harvia, Clearlight, and more. Not all saunas are created equal, and neither is our service.⁠
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Let’s make your wellness sanctuary a reality. DM us, call 888-471-4325 or visit SaunaFriend.com to get started today.
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If you've been considering a Clearlight Sauna, now is the time because they go up $400 each sauna come April 1!

PRICE INCREASE Clearlight Models $400 April 1st To no one's surprise, Clearlight is adding a $400 fuel surcharge to every sauna come April 1st. This is due to global supply changes, fuel prices, and tariffs. The entire industry is impacted. So if you or someone you know is in the market, we're ready to make you a great deal on a new Clearlight Sa...

Our Evolution: From Healevations to Detox Digest. NEW E-BOOK? Wellness Community, and More...

Merry Christmas, Big News & the Evolution of Wellness with Detox Digest I hope this email finds you well during this festive season. Merry Christmas and Happy New Year! 🎄✨ As we step into 2025, I wanted to take a moment to share some exciting updates, opportunities, and the story of how my company has evolved to better serve you.

Red light therapy in my studio has been an incredible contributing factor to my overall feeling of good health. Every day, 20 minutes sometimes twice a day keeps the bad vibes away. Looking for the best light therapy solution? I can help! Combined with hydrogen breathing and sound therapy, I feel superhuman! Shoot me a DM if you want to get started!

Rethinking Cleanses: Embrace Simplicity and Your Body's Natural Detox Power

Not a fan of "cleanses." I've done many, from Zen Cleanse to Cellcore, Purium, Master Cleanse, juice cleanse—you name it. Through my experience, the most effective approach for resetting the body isn't a cleanse; it's fasting. Whether water fasting for prolonged periods or intermittent fasting, fasting offers profound benefits that go beyond what typical cleanses can achieve.

Why I Prefer Fasting Over Cleanses:

Many people are already overwhelmed when they start a cleanse. Often, the cleanse only adds to this overwhelm—emotionally and physically. Cleanses can sometimes stir up too many toxins in the body too quickly, which can feel like too much. Think about it: many are already dealing with stress from life, excessive stimulation, chemicals in our environment, EMFs—all of which translate to toxins accumulating in the body. Adding a cleanse to the mix can push the body to the brink.

So, what's the best way to support the body in detoxifying?

Say Goodbye to Most Binders and Supplements.
Experience simplicity and the incredible power of your body’s natural healing and detoxification. Instead of loading up on binders, supplements, or fad cleanses that promise the world, try going back to basics. Using food as medicine or even taking a break from food entirely through water fasting is one of the most straightforward and effective methods. It allows for spaciousness—a break from the overwhelm—while giving the body time to process and reset.

What is Water Fasting Really About?

Water fasting isn't just about not eating; it's about creating a space to reconnect with yourself. This practice allows the body to focus on deep cellular cleanup (autophagy), balance the gut microbiome, and tap into the body’s innate healing mechanisms, like increasing stem cell production. Mineral balance isn't the primary goal of fasting; that's more about maintaining a diet rich in mineral-dense foods and supplements like sea salt, Redmond's salt, and Oceanic Marine Plasma. During water fasting, additional support like IV therapy or supplements such as Glutathione can assist the body in managing toxin circulation (message me for details).

Avoid Diet Cults and Fads
I'm all about returning to ancestral living in the modern world and avoiding diet cults and fads like veganism, keto, or carnivore. Eating right for your type, the season you're in, and your unique physiological needs is key. When your daily routines are sustainable, you won't need to "cleanse" because your body is naturally in a state of balance.

By fasting, you’re not only giving your digestive system a break but also allowing yourself to tune back into your inner self. Returning to a simpler, more sustainable way of living aligns with our natural rhythm. Ditch the diet fads and cleanse trends; embrace a more natural path to health and wellness. This way, you give yourself space to recall what works and what doesn't work for you and tap into the innate wisdom of your body.

Remember, water fasting is a natural, ancestral method that has been around for thousands of years. It's something our bodies respond to naturally, even if it doesn’t seem to fit into the modern world’s culture of constant consumption. Water fasting is more than just a method; it's an opportunity for deep reset and self-discovery.

Feel free to reach out if you want to chat more about fasting, mineral replenishment, or how to incorporate these practices into your lifestyle for sustainable health and vitality. Let’s learn and grow together!

If you could become part of a wellness community around biohacking and share it with your friends while also getting paid, would you want to learn more?

Hey yall! I've been a bit absent here. I've been learning, and it's been great. Great things coming soon!