Rooted Heart Botanicals
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Rooted Heart Botanicals offers herbal consultations, nutritional support, flower essence sessions, and transformational massage therapy.
09/25/2022
Speaking with Grace, a gift from the Cosmos. These beautiful flowers have so much to share. Their essence helps us to speak clearly from our place of truth. I feel so blessed to have had the opportunity to sit with them and make a beautiful flower essence.
It is Elderberry harvesting season and I would love to introduce you to the beautiful Elder that is growing in my yard. The Latin name for Elder is Sambucus. Elderberry is traditionally used to help support people with inflammation of the respiratory tract or viral infections like influenza and has been shown to shorten the duration of symptoms. The elder plant has been a part of medicine cabinets spanning thousands of years and across many continents. A fun fact about Elder is that its wood which is pithy in the middle can be hollowed out to make a flute.
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