Inversion Studios

Inversion Studios is all about creating the best Pilates and Yoga equipment possible. We believe that to be healthy, you have to MOVE! Hello, Everyone!

Welcome to Inversion Studios! I’m excited to share my passion for Pilates and Yoga with you through my teaching and new products that I am launching. I will be updating useful links on these practices, as well as my current teaching schedules around Boulder, Colorado. Please contact me at [email protected] for private Pilates and Yoga, and check this site regularly for an updated class

schedule. I look forward to seeing you soon!

-Whitney

Whitney was introduced to Pilates in Texas, where her mother (a physical therapist) uses it for rehabilitation in her physical therapy clinic. Whitney then moved to Boulder, CO where she received a B.A. Degree in Integrative Physiology from The University of Colorado. While in Boulder, she began doing Pilates on a regular basis at The Pilates Center, and immediately noticed the positive changes it was making in her health, mind, and body. Her belief in the Pilates Method was further confirmed after experiencing a roll-over car accident that left her with shoulder and neck pain. Practicing Pilates as a form of rehabilitation allowed her to gain a deeper compassion for those suffering from chronic pain. She has also been able to use her Pilates to further enhance her performance in other physical activities such as running, skiing, and yoga. Whitney received her diploma from The Pilates Center Advanced Teacher Training Program and became a certified Pilates teacher through The Pilates Method Alliance (PMA) in 2009. She loves the relationship between Yoga and Pilates, and received her PowerYoga Certificate from Corepower Yoga in 2011 to enhance her knowledge of the relationship between the two disciplines. She went through their Level 2 training in 2013. After teaching in Pilates studios and Physical Therapy Clinics in Texas and Chicago, she moved back to Boulder to start her career as a Teacher at The Pilates Center. She currently teaches in Boulder, as well as travels to teach privates, classes, and PMA workshops nationwide. Her overall goal is to make Pilates accessible to EVERY BODY, by encouraging her students to feel safe and successful! She continues to study and practice Pilates daily, and then passes her new knowledge on to everyone she meets… The more people that know The Method, the happier this world will be!

12/10/2016

Get your Magic Circle just in time for the Holidays! Even your animals will enjoy your purchase!

Cubs' Jake Arrieta believes healthier diet will pay off during season

10/14/2015

The Cubs do Pilates!! No wonder they're killin' it this season!

Cubs' Jake Arrieta believes healthier diet will pay off during season MESA, Ariz. — Jake Arrieta carried a half gallon of a green liquid in the Cubs clubhouse last summer that could have passed for a mint shake or green tea.

09/09/2015

Enter for a chance to win 1 of our brand NEW Yoga & Pilates Socks as part of our Free Giveaway. We are giving away 3 pairs this week - Use your email address to enter and WIN! 🎁

Enter: http://gvwy.io/n87wnvs

08/31/2015

Hey Pilates & Yoga Friends! Check out our NEW Yoga & Pilates Socks that we just launched! You can buy them on our Amazon Store and our Website. You will LOVE them!
Amazon: http://amzn.to/1NJkmIh
Website: http://bit.ly/1EwyZvK

06/26/2015

A good way to reverse the negative effects of sitting all day = Pilates!

The health hazards of sitting We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from…

06/23/2015

Joseph Pilates teaching The Hundred and The Roll Up!

06/01/2015

We are giving away 3 Pilates Rings this week! Click here to enter the contest Giveaway and Get a chance to win a Free Ring.

GIVEAWAY: Inversion Studios Pilates Yoga Tension Resistance Ring - Modern Life Survivalist Giveaway and product review of Pilates/Yoga ring from Inversion Studios for tension and resistance, toning, and strengthening.

05/13/2015

Gerrard reveals unique Pilates fitness regime At the tender age of 34, Liverpool captain Steven Gerrard admits that having the correct fitness routine is 'key' to him being able to perform each week for the Anfield club.