Matt Rentz Presents

On March 5th I released a brand new song out into the world with my dear friend Jessica Sirena on High Vibe Records!

Head over to Spotify to check it out and give it a listen! Like, Save, Share, Put it on a dance playlist 💃🏻🕺🏻

Let us know what you think in the comments!

I am super proud of this one, it’s taken a lot of learning and hard work to get my production value up to this point. I got lots of help from talking to other producers in the final week while making the finishing touches.

Onward and upward always growing😊

Excited for you to hear it!

Living Prayer Ámate, Jessica Sirena · Living Prayer · Song · 2025

Head over to my Massage and Bodywork page Grounding Bodywork to like and follow for health tips, mindfulness reminders, massage education, and also offers if you are local to Boulder, CO.

✨ Ready to reset and de-stress? Book your next session now at Mattrentz.com and give your body the care it deserves. 🌱 #StressRelief #CortisolHealth #MassageTherapy #GroundingBodywork #HolisticHealth #RelaxAndRestore #BoulderWellness #MindBodyConnection #SelfCareMatters #HealingJourney

Sobriety and Bodywork

Choosing sobriety almost 3 years ago now was one of the most liberating decisions of my life. It wasn’t just about letting go of substances (alcohol and ci******es); it was about stepping fully into the clarity and depth of my being, without filters, and finding a grounded presence in this human experience. Sobriety gave me the opportunity to face patterns that were hiding beneath the coping mechanisms. I had the opportunity to face more and more challenging parts of myself and learn how to love them. I had space to hear my body as well, to feel deeply, and to trust the whispers of my intuition.

My journey with bodywork and commitment to it coincides pretty directly with my sobriety on the timeline. Through studying various modalities and philosophies I continue to learn about the profound intelligence of the body. The fascia—our connective tissue—holds so much of our story. It’s the web that links every part of us, physically and energetically, and its health is deeply tied to our overall well-being. Working with fascia has taught me about the interconnectedness of all things—how tension in one area can ripple through the whole system, and how release can bring a cascade of healing. Much like how a drop of water in a pond ripples out to the edges, or how the mycelial web underneath our feet connects all the trees and plants.

One piece of this journey toward health that has come into my field recently is liquid collagen. Specifically an incredibly bioavailable and well sourced product, which was introduced to me by friend Genie Markwell, a Dr. of Chiropractic and multi-specialist practitioner including nutrition. Collagen is the protein that gives our fascia its structure and resilience. It’s essential for the health of our skin, hair, nails, and joints, but it’s also fundamental to our connective tissue. As a bodyworker, I see how important it is to support the fascia in every way possible, and that includes giving my body what it needs to produce and maintain healthy collagen.

Taking collagen has been a game-changer for me—not just in how I feel physically but also in how I show up for my clients and my creative work. I’m reminded daily that our bodies are special vessels that deserve care, nourishment, and love.

If you’re curious about collagen and how it can support your own journey of healing and vitality, let’s connect. I’d love to share more about what’s worked for me and why it might resonate with you, too.

Collagen can help with:

Structural Support
Fascia Health
Skin Elasticity
Joint and Bone Health
Wound Healing
Gut Health
& Aging

Bella is becoming the thing she loves chasing most.

New post on my bodywork page. Check it out

Allow me to reintroduce myself to you all!

I’ve taken a long hiatus from posting here in order to focus in on my studies and foundation building. It feel good now to return and let you all in on what I’ve been up till and who I am now.

My name is Matt Rentz, and I live in Boulder, CO.

🐕‍🦺I’ve got a sweet dog named Bella who’s been sharing this life journey with me for 5 years now.

💆‍♀️I’ve been studying Bodywork, Massage, and Energy Work for 3 years now and graduated a few months ago from Boulder Massage Therapy Institute. I got licensed and I’ve been building out my business Grounding Bodywork which you can find here on Facebook and on Instagram at

⛏️I have finally transitioned out of land work professionally after 10-15 years on and off of being involved in land work in some form, whether it was working at a garden center, nursery, landscaping, arborist work, farming, or permaculture design and install.

🎵I’ve also been spending the last 4 years leaning into my music production and audio engineering passion. Side by side with Grounding Bodywork I have been building out Hearthfire Audio Productions, which you can also find on Facebook and on Instagram at

🎶You can find my music on Spotify listed under Matt Rentz as well as Ámate.

🔗I’ll put links in the comments to all my offerings and websites 🙂

If you’d like to continue following me in my journey, I’ll definitely be posting about Bella from time to time because I know you all love her almost as much as I do 😉 and I’ll also be sharing about my work in the Massage Therapy field and Music production world.

So a few months ago, Bella was out chasing rabbits on the farm and she must have torn her CCL (ACL in humans). She was limping around for a bit and then it was time to check things out at the vet. The vet confirmed that it was probably a tear in the CCL and that a very expensive surgery was an option.

This was not in the cards as I didn’t have the money lying around and I had heard that often times dogs will re-tear it shortly after their surgeries.

So with a heavy heart we returned home, and I put her on a regimen of joint support supplements and doggie pain pills for a short spell. She’s still taking her joint support and after 2 months forced rest she was back to normal and not limping unless she was reeeeallly running hard.

The joint support formula treats are definitely helping and I also want to do everything I can to help her stay healthy. So I am going to be trying out a new liquid collagen for pets product soon.

I’ve been taking a liquid collagen product from this company for myself for the last few weeks actually and have been feeling amazing. I can feel my skin responding and my joints moving easier during workouts and while giving massage.

If you’re interested in trying out some of this product with me, reach out! I’d love to talk to you more about it.

Oh and this is Bella in her new hoodie, and her good friend Bruno in his sweater in the back. Best of Pals.

I know you all love Bella so I’m curious, who here has a fur baby? 🐶🐱
Share a pic and their name in the comments!

Quick update from Longmont, CO

Bella girl is doing phenomenal out here. Loving life on the land we live on.

It’s been a long break from this page but I think I have some things that may be of interest to you soon 🙂

Have you been desiring to travel and do a YTT?
My dear friend Kylie is teaching a beautiful training soon, and there are some scholarship positions available that come with a hefty hefty discount. Truly. This is an incredible opportunity and If I can make it happen I will also be there.

To find out more about the incredible discount and opportunity, reach out to Kylie Roswell

Half off or more 🙂

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