The Fitness Compound

Wipe it downnn 🧽😮‍💨

Hassan understood the assignment 😂

Clean equipment, clean transitions, clean vibes 🫡

Healing > Disease Management. 🌱
As a Naturopathic Doctor, my goal is to give you the education and tools to take control of your own health. We look at the whole you to uncover what’s holding you back from lasting vitality.
📍 Find Dr. Sarah at the Fitness Compound or visit vitaldesignmedicine.com.

New machine alert! 🚨 Here’s a quick setup guide for our NEW Belt Squat machine…including a pro-tip for our short kings and queens. 👑 Come try it out at Fitness Compound! 💪🔥

Caught mid-set, mid-song. Here’s what’s fueling today’s reps.

Want a gym membership that pays for itself? 👀 Now you can.
Bring your friends to Fitness Compound, show them the light, and get rewarded when they sign up for a 12-month commitment membership! Here is how the math works:
🔥 1 Friend = 1 Month FREE
🔥 2 Friends = 3 Months FREE
🔥 3 Friends = 6 Months FREE
Help your squad escape the trenches while your membership pays for itself. Reach out to us or ask at the front desk to get started! 💪
📍 Fitness Compound | Bothell, WA

Leg day or high carb day? I think we all deserve a protein rice krispies every now and then. Who else can relate ?

No time” is no longer an excuse. 🚫

30 minutes. High intensity. Maximum output.

Check the full workout breakdown below and save it for the next time you need a quick, killer leg session! 👇🔥

3 years of trusting the process. 💥 From day one to the stage, mackenzie donovan | NPC bikini & wellness! put in the work.

It’s not easy, but with the right plan, it’s simple. Ready to start your journey? Dm us or visit our website!

Meet the team behind the new location! 🚨
General Manager Dustin Blair and Assistant Manager Adrienne Blythe are officially bringing The Fitness Compound to Marysville, WA.
From rekindling old relationships to building a bigger, better fitness community…we can’t wait to welcome you in.
👇 Drop a comment if you’re ready for opening day!
FitFam ComingSoon