POST Physical Therapy

7 days can change how you move for an entire season.

KneeVention Summer Camp is 7 days of intensive, PT-led training built around one thing: making you a better athlete.

You’ll be assessed, coached, and retested — and you’ll leave with a personal blueprint to take into your fall season.

4 sessions this summer. Limited spots. Late June · Late July · Mid-August · [4th date] 3:40–5:00pm daily · Brookline, MA

Enroll today - Link in bio 👇
This is the work most athletes never do. 👊

Female athletes are up to 8x more likely to tear their ACL than male athletes. 400,000 ACL reconstructions happen in the US every year — and the numbers aren’t improving.

We built KneeVention™ to change that. 💪

It’s Boston’s first dedicated ACL prevention program for female athletes — personalized, data-driven, and clinically backed. No cookie-cutter drill programs. A real pathway built around your athlete’s risk profile.

🗓️ Join us for a free info session this Wednesday, May 13 at 7PM 📍 POST Physical Therapy, Brookline MA
Link in bio to reserve your spot — spaces are limited!

SportsPhysio ACL PhysicalTherapy Boston AthleteHealth InjuryPrevention

The number on your cake has nothing to do with how your body is actually aging. We measure what your doctor doesn’t — and the data will surprise you.

You track your cholesterol. Your blood pressure. Your glucose.

But nobody’s tracking whether you’ll be able to get off the floor at 75.

That’s the gap. And by the time it shows up in a standard checkup — you’ve already lost years you can’t get back.

Day 1: We find out where you actually stand. Weeks 1–8: We fix it. Week 8: We prove it with hard data.

No guesswork. No generic programming. Just a physical therapist-guided plan built entirely around your results.

Ready to get started? Email us to book a diagnostic!

All smiles when you know your training and prehab PT prep paid off

With around the corner, How are you prepping for the race? Need a little tune up - DM us a pic of your race bib to get 50% OFF a pre/post race bodywork session in or with one of our licensed physical therapists!

Subject to availability - first come, first served - limited spots!

Athletic taping is a simple, effective way to give your feet support where they need it most! By improving alignment, reducing strain on irritated tissue, and providing stability, taping can help decrease pain and keep you moving without restriction.

In our staff continuing ed sessions we’ve been working on refining taping techniques.

Ask us about taping at your next visit!

Train hard. Push your limits. Chase performance.
But if you’re not prioritizing recovery… you’re capping your results.

Recovery isn’t optional — it’s where your body rebuilds, adapts, and gets stronger.

At POST PT we don’t tell you what you can’t do, we tell you how how to train hard AND prevent injury.

Train hard. Recover harder.

Save this as a reminder → your progress depends on both.