Elite Training 101
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Just counting down the days to get back in the gym with the
Challenge yourself!!!
Warming up with Cross Country runner. Staying solid for Championship Sunday.
Book your session with new trainer and skills coach .
10/14/2019
It was an absolute pleasure to work and speak to the Men's Basketball program at Benjamin Franklin Institute of Technology. Look forward in seeing you all in action!! @ Boston, Massachusetts
This Cross Country Runner has been killing it not only in his races, but also in our strengthening and conditioning sessions. Keep Grinding !!
07/18/2019
Excited to work this camp! Make sure you register online now.
07/10/2019
Absolute pleasure to play against these four professional national players while visiting Poltava Ukraine.
@ Poltava
07/02/2019
Michael Williams Tabbed CCNY Head Women's Basketball Coach - The City College of New York Athletics On Tuesday, July 2, The City College of New York Director of Athletics Lydia V. Travis announced Michael Williams as the next head coach of the women's basketball program. A native of Harlem, NY, Williams returns to his hometown, bringing nearly 10 years of coaching experience to the program. Willia...
05/30/2019
Make Sure you Register now, Spots are filling up Quickly!!!
Keep working and results will come.
05/30/2018
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