Balanced Natural Health
Share
Dr. BreAnna M. Guan is an expert in women's health and hormones. Guan is a naturopathic doctor.
She works with clients from around the world remotely to help them create optimal health and find hormonal balance along the way. She graduated from the prestigious Bastyr University in Seattle, WA. Specializes in women's hormone health, integrative fertility, and chronic disease.
08/03/2026
Metabolic health starts in your muscles.
And that’s not only because exercise is good for your health.
Skeletal muscle is your body’s primary “glucose sink,” which means it’s the tissue responsible for the majority of blood glucose uptake after a meal.
As a result, your skeletal muscle helps maintain blood glucose homeostasis.
Women’s muscle mass is an often overlooke portion of “good medicine’ in fertility, pregnancy and perimenopause/menopause. When working with my clients, I help create personalized movement plans to help support their long-term metabolic and hormone health, based on their unique needs and goals.
You can learn more about my services at www.drbreannaguan.com
07/21/2026
🌸PMOS Plan🌸
Polycystic o***y syndrome (PCOS)/PMOS is one of the most common endocrine disorders affecting women of reproductive age. Yet it remains one of the most misunderstood and underdiagnosed medical conditions.
I’ve put together a new blog post: PCOS Phenotypes: Find Your Type to Build a Laser-Focused Support Plan to help bring more clarity to a complex condition.
By uncovering your unique PCOS type, we can transition away from generic treatments and construct a laser-focused plan that supports your body’s specific needs.
Here’s the link
https://drbreannaguan.com/pcos-phenotypes/
To learn more about women’s reproductive cycles and health and the seasonal connections visit my website and blogs
Www.drbreannaguan.com
07/13/2026
If you’ve been struggling with irregular cycles or worrying about your fertility, remember that you don’t have to wait for the perfect moment to start.
Schedule a 15-minute complimentary consultation here. I’d love to answer any questions and point you in the right direction.
05/25/2026
Progesterone is everything but there’s more to know.
Our eyes are on ovulation and implantation, progesterone levels and the second half of the cycle, for obvious reasons. Progesterone is THE hormone of conception.
BUT we must realize everything is built up and the foundations for success are laid in the first half of the cycle!
Rising and proliferative, estradiol plays an important role in the expression of the progesterone receptors(PR), which are needed for the success in the second half of the cycle.
This is equally important for women in perimenopause, for those with endo or pcos to support greater hormone balance.
Learn more about how to support progesterone with my latest blog post on Follicular Phase Foods
https://drbreannaguan.com/follicular-phase-foods/
Click here to claim your Sponsored Listing.
Category
Contact the practice
Website
Address
Boston, MA