Technique Swim Academy

Happy Friday!

Looking for a new dynamic warm up to try? Check out this video!

Dynamic Warm Up And Mobility Routine For Swimmers Support me on Patreon: https://www.patreon.com/TheApolloAthletic?fan_landing=trueInstagram: https://www.instagram.com/ashozda/ This full body mobility routin...

If you're a breaststroker (or swimmer in general) and are looking for some good stretches, check out this video!

Breaststroke Stretching Routine for Mobility and Flexibility Support me on Patreon: https://www.patreon.com/TheApolloAthletic?fan_landing=trueInstagram: https://www.instagram.com/ashozda/ Breaststroke is a unique strok...

Here are some great stretches to try!

Top Stretches For Swimmers and Why Support me on Patreon: https://www.patreon.com/TheApolloAthletic?fan_landing=true Instagram: https://www.instagram.com/ashozda/ Unfortunately flexibility is ...

Now that the summer season has ended and teams are taking time off, its a great time to work on your strength out of the water! Here is a great workout to try that is only 10 minutes long!

10 Minute Dryland Workout For Swimmers Support me on Patreon: https://www.patreon.com/TheApolloAthletic?fan_landing=trueInstagram: https://www.instagram.com/ashozda/ If you can't make it to the po...

Did you miss the opportunity to sign up for our last available week? Don't worry! You can be added to the waitlist for any of our remaining weeks.

Technique Swim Academy - Swim Camp, Summer Swim Summer 2022 We are back at Harvard this summer and excited for camp!

Next week is the last week we have availability for, so sign up now while spots last!

Technique Swim Academy - Swim Camp, Summer Swim Summer 2022 We are back at Harvard this summer and excited for camp!

Happy Friday!

What a great race!

Swimming: Women's 200m Breaststroke Final | Tokyo 2020 Replays Tatjana Schoenmaker won the women's 200m breaststroke with a stunning world record time of 2:18.95, breaking Denmark's Rikke Moller Pederson's 2:19:11 mark s...

Happy Fourth of July!