SomaSense

Breema and Self-Breema Practicing Breema® Bodywork and Self-Breema® exercises invite one to move in the direction of balance and harmony.

Working with the 9 Principles of Harmony, Breema supports our health and well being while increasing our vital energy and love of life. Breema bodywork is done fully clothed on a cushioned surface using rhythmic stretches, gentle leans and brushes that are deeply relaxing and nourishing. Self-Breema exercises de-stress, organize, and integrate body, mind and feelings. E-mail: [email protected] to schedule a Breema Bodywork Session. Self-Breema classes available