Acadia Fit

has these pretty cool bento boxes and meal prep containers for $5! I find this the best way to keep my snacks fresh until I’m ready to eat them. I also make sure that there have at least have 2 veggie options and 1 healthy fat one high protein. Visually helps to have the quadrants!

I had extra broccoli 🥦 from this weeks meal prep of Buddha bowls and decided to add it to a one and done meal tonight (seafood scampi / Alfredo 🥘) worked out macro wise as well which is always a plus. 50+ grams of protein in this one plated meal 🍽️

Raising little heart-breakers and big muscles 💖 👯‍♀️

Short hike with a long time friend 🩵

Excited to be apart of an incredible initiative for the month of October, the Fitness Department at the is running a special challenge called “Push for Pink” in honor of Breast Cancer Awareness Month 🎀

It’s our Pumpkin Push-Up Challenge — here’s how it works:
• Stop by the Fitness Center and complete as many strict push-ups as you can (it can be 1 or 100 — every rep counts!).
• A fitness attendant will observe your form and count your reps.
• After completing the challenge, sign your name in pink marker on one of the two white pumpkins at the Fitness Desk — each pumpkin features a pink ribbon 🎀 .

Top contestant push-ups will be tallied together as a community total. For every push-up completed, the Worcester JCC will donate $1 to a cancer charity in support of breast cancer awareness and research. For marketing a picture will be taken of the person who participated holding the pumpkin(s) and tagged on social media for a raffle prize!

A leaderboard on the Member Engagement Board will highlight the top push-up participants throughout the month.

Let’s have some fun, support a great cause, and Push for Pink! 💪🎃💖

$30 month for access to years of recordings 🎥 monthly updated accountability calendar 📆 and LIVE workouts of yoga/cardio on weekends.

You can’t beat that kind of service.
Community & accountability is 🔑

MEMBERS! Bi-weekly yoga starts tonight!🧘🏾‍♀️ Sundays 8:00pm. Wind down and reset for the week 🙏🏻 Looking forward to seeing you all again!

🪄💫 first of many thank you for putting on a spectacular race! This day couldn’t have gotten any better - weather, views, the community! You kidding me? Still coming down from that runners high

October 🎃 2025 Acadia Fit Accountability Calendar. Phase 1 reset. Full body strength 3 days a week followed by 2 days a week cardio HIIT intervals with 2 days rest anytime you need.

re-introducing live weekend workouts alternating bi-weekly with yoga Sunday nights! Join this incredible team 🙌🏼

Pumpkin Gnocci, autumn sauce from 🍂 and fall salad

Easy peasy lemon 🍋 squeezy