Nuna Therapy

I’ll be honest, it took me years before I could put the word God in the same sentence as Reiki and astrology.

And I realize that for some, these are practices that go against God. For others, it’s a hard split, either you believe in God, or you believe in new age spirituality.

But for me that’s never been true.

I believe that everything we do, if it’s used for the good of others and done with humility, is God working through us.

This Hibiscus Ginger Fizz was a hit at my recent Summer Solstice gathering, so I thought I would share it with you.

Ingredients
🌺 2-3 tablespoons dried hibiscus flowers
🌺 Homemade ginger syrup
🌺 Fresh lime juice (optional)
🌺 Sparkling water
🌺 Mint to garnish

To make the ginger syrup:
Combine 1 cup water, 1 cup sugar, and 3–4 inches of fresh sliced ginger in a small saucepan. Simmer 15–20 minutes, cool, and strain. Keeps in the fridge for 3 weeks and goes in everything.

To make the fizz:
Steep 2-3 tbsp dried hibiscus in 6 cups boiling water for 20 minutes. Strain and chill until cold. Pour unsweetened tea into a glass and stir in 2 tbsp ginger syrup (add more if desired). Top with sparkling water when serving.

Garnish with fresh mint. 🌿

Optional: Squeeze half a lime into the finished drink for a bit of tartness.

Your Reiki session always starts before you get on the table.

That’s why it’s important to tell your practitioner what’s actually going on. For example what kind of stress are you dealing with? What feels heavy or stuck?

Reiki is intuitive, but it works deeper when we’re working together.

Ultimately, the more honest you are about what brought you to the session, the more we can meet you where you are.

Speaking your truth isn’t about being loud or bold or more opinionated. It’s about listening to your internal self—your body and the answer it already knows.