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Even light physical activity may help prevent dementia - Harvard Health Past research shows that exercise may help prevent dementia. A new study suggests this is true even for people who only do light activity, such as errands or housework. People who got a little exer...

Since his diagnosis with Alzheimer’s, legendary singer Tony Bennett has inspired others to pursue their passions while embracing the challenges of this disease. With the help of his wife Susan Benedetto and others, Tony has been able to continue performing and maintaining meaningful connections. Learn how Tony Bennett demonstrates the power of music against brain disease via Brain & Life Magazine:https://bit.ly/3JKhj1Z

Alzheimer’s Disease from the Inside Out Listen to this episode from Science Rehashed on Spotify. Alzheimer’s disease affects millions of people and their families. Scientists have made extraordinary progress characterizing the pathology of Alzheimer’s and working to find effective treatments. As scientists continue to unlock more and ...

So fortunate to have gotten to know Cynthia through GMT, Boosters, and posture pop. We will miss you dearly.

Writer Cynthia Thomas, 61, inspired her cancer patient group with a simple coat - The Boston Globe With a shared thrift shop coat and her encouraging presence, Ms. Thomas encouraged her friends with cancer "to live every moment of life to its fullest."

Don’t miss “An Interactive Seminar on Memory & Aging” on 4/13 via Zoom. Dr. Reisa Sperling will discuss the difference between Alzheimer’s disease, memory loss & other dementia types. You’ll also meet a current research participant. To register: https://redcap.link/memoryevent

Today as part of we are highlighting Karin Wannamaker. Karin is a social worker in the BWH Behavioral Neurology department.

Karin says she became a social worker to “be a part of people creating tangible change in their lives in the face of whatever adversities they are encountering.” Karin adds, “It is an honor to offer a compassionate ear, suggest skills for their learning, and to bear witness to blossoming resiliency.”

Karin says working closely with individuals and families is what she enjoys most. “A close second is, working as part of an interdisciplinary team – both for clinical care and program development. Such an opportunity for learning! “

Karin offers this advice to those considering a social work career, “Tend to your own areas of wellness and continue your journey of self-discovery. Both of which will lend to your resiliency. It is also the work we are inviting our patients into through our partnership with them."

To learn more about MADRC-related family support programs: https://www.madrc.org/resources-for-patients-caregivers/

The Ornish study aims to see if lifestyle changes may slow the progression of Alzheimer's disease. Participants in this study will make changes to their diet, and participate in daily exercise, stress management, and group support.

To learn more: https://rally.massgeneralbrigham.org/study/lifestyleintervention?fbclid=IwAR2CJ2djdYi_tf1utS1WK-XvAseFVYbH3RTmWfDBRD_xnuFwZcEzwjH3SUk

Calculate Your Anti-Cholinergic Burden Score

Use Dr. Sullivan's Worksheet to determine your score and have a conversation with your doctor if you are concerned about your use of anti-cholingeric medications.

https://icfybkds.lpages.co/calculate-your-anti-cholinergic-burden-score

ONE WEEK TO GO before Brain Awareness Week begins! Check out the global calendar to find something cool that's happening near you. https://brainawareness.org/calendar/ Join us!

MARCH IS BRAIN INJURY AWARENESS MONTH! Don't forget to attend the BIA-MA 40th ANNUAL BRAIN INJURY CONFERENCE KEYNOTE on Thursday, March 31st by Dr. Molly Parker, DPT.

Dr. Parker is a physical therapist, concussion survivor, and owner of Concussion Compass. Her unique lived experience as a healthcare provider and survivor provides a rich and in-depth look into brain injury recovery. She will walk you through her emotional journey of living on her mother’s couch, struggling to find information and treatment, to creating the first program of its kind for people living with persistent post-concussion symptoms (PPCS). Learn more and Register Now at http://ow.ly/tluS50I7lz3

Maria Manasseina published the first comprehensive handbook on sleep in 1889 and discovered that the negative effects of sleep deprivation originated in the brain, demonstrating that sleep is "more important than food for the preservation of life." Learn more https://tinyurl.com/492ux5n4