Boone Cardio Dance

Dancers, if you’re joining the Boone FLEX, feel free to save both of us $20! You’re welcome to use my referral code: JENNIF-124E9IU

And we will see you in class on Tuesdays at 6:30 pm. (Except June 23, I’ll be out of town.)

https://youtube.com/shorts/6Dupijfb2II?si=e3t5srt7PhQJM3G2

Join us on the dance floor tomorrow at 9 am, Boone City Hall

6:30 pm cardio dance this evening at !

Fun new song and choreography coming to City Hall tomorrow at 9 am.

Get Busy - Sean Paul Zumba Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

I always feel better after dance class because of the mental break and the boost in endorphins. Join us tomorrow evening at 6:30 pm at Boone FLEX.

https://youtube.com/shorts/sXArgPUQlmE?si=-eV_Xtx_qzerXequ

Come dance with us tomorrow at 9 am at Boone City Hall!

Stretching against a wall is helpful for tight back and hips!

Fix Uneven Hips & Pelvic Tilt: Simple Exercises for Better Alignment and Posture Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.