Fash Counseling

☀️ Summer isn't always relaxing.
While summer can bring fun and sunshine, it can also bring increased stress. Changes in routine, busy sports schedules, childcare arrangements, camps, travel, and shifting expectations can leave both children and adults feeling overwhelmed.
If you notice increased anxiety, irritability, emotional outbursts, or difficulty adjusting, know that these feelings are common during times of transition.
This summer, try to:
💙 Maintain a loose routine
💙 Prioritize rest and downtime
💙 Check in with yourself and your loved ones
💙 Give yourself grace as you adjust

You don't have to navigate life's transitions alone. We are here to help!

Welcome Jordan to our Glen Ellyn team! 💙

Which mindful habit are you going to practice this week? 💙

Welcome Jackie to our Bolingbrook team! 💙

June plans: Pool time, self-care, and sweet treats 🕶️ 🌞 🍦

Your Friday reminder not all things are meant for you to carry! 💙

Welcome Jeanette to our Glen Ellyn team! 💙

Supporting teens and young adults through life’s ups and downs 🌱
Whether they’re navigating stress, burnout, family dynamics, or major life transitions, our therapists are here to help across all 3 locations. 💙
You don’t have to figure it all out alone.

Helpful Reminder 💙 We can only control so much.