MetFix Boise
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Local community-based 1:1 and Group Science, Nutrition, and Fitness Education and Training
06/01/2026
Keep up the great effort, all!
Everybody go check out whatis.metfix.org
Get a foundational understanding of how and why we do what we do here at MetFix Boise, for free.
Then, book the Metabolic Health Assessment here (tinyurl.com/2hw9eb82) to start your journey!
05/29/2026
Oh my quads today
Kings of the Bar today
Reference for 8AM Weightlifting Class tomorrow
05/28/2026
Congrats to Lena for getting through all 15 Assessments to attain White I as her Overall Fitness Level!
Get this done after completing the Metabolic Health Assessment!
Register here: https://app.chalkitpro.com/gymProductLink/589/prod_UMNS7lvc7r9SPe/14790/
05/27/2026
Come hang out with Teresa!
Stance, Grip, and Position:
Manipulating a tool or external object, like another human, or barbell, dumbbell, kettlebell, medicine ball, sandbag, sled, tire, or even a firearm, requires standard technique to demonstrate efficient, effective, and safe mechanics, to get the results we want.
Come learn from next Wednesday night at 6:45!
05/25/2026
MetFix Boise Murph 2026
Stand by for more media!
05/25/2026
Great turnout for the Homestead Trail hike yesterday!
You are Strong, Confident, Compassionate, and Kind.
Come demonstrate and enhance those qualities about yourself tomorrow when you perform your version of Murph tomorrow with us at 9am at MetFix Boise HQ!
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
228 S Cole Road
Boise, ID
83709
Opening Hours
| Monday | 6am - 6:30pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 6:30pm |
| Thursday | 6am - 6:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 9am - 10am |