Optimistic Medicine Group

Far-infrared therapy for cardiovascular, autoimmune, and other chronic health problems: A systematic review Physical therapy (physiotherapy), a complementary and alternative medicine therapy, has been widely applied in diagnosing and treating various diseases and defects. Increasing evidence suggests that convenient and non-invasive far-infrared (FIR) rays, ...

An important note for our health journey: Artificial sweeteners even the natural ones do not help weight management or manager diabetes. In fact research is showing that it is actually quite the opposite!

STOP PAIN & STRESS Before it Stops You! with DR. RODRIGUEZ & DR. NUNEZ You do not have to live with stress and pain. Spend 4 hours with neuroscientist Alba Rodriguez, PhD, and Dr. Ramon Rodriguez for a new life.

Are you ready to HIT THE RESET on your life in 2022? Your health? Your finances? Your happiness quotient? IQMK Global's 2022 Summit from January 13-15, 2022 in Orlando is your time! Yes, the date is right around the corner but so is the need to reshape and focus your life on the things you want and the practical plan to get them. JOIN US. Register today. Message with questions. Just get here for the great RESET!

www.iqmkevents.com

CAN WE TALK?

It’s the day after Christmas and how do you really feel? if you are calm, relaxed, and well-grounded for success in 2022, I salute you.

If you like millions of others are experiencing CHRONIC STRESS AND ANXIETY in minor or major ways, join me and HIT THE RESET BUTTON ON YOUR LIFE personally and professionally. I am curating a meeting and several transforming events January 13-15 in Orlando Florida LIVE LIVE LIVE with IQMK Global. www.iqmkevents.com

Message me as to how to get involved as your FIRST DEFINITIVE STEP in 2020 to hit that reset button for a New Year, a New Life, a NEW YOU.

In the meantime take a few deep breaths and read this powerful article on how chronic stress destroys our physical and emotional health.

https://www.google.com/amp/s/www.psychologytoday.com/us/blog/in-the-face-adversity/201202/ways-manage-chronic-stress%3famp

Message me. Let’s change, grow, and thrive together.

TODAY (Dec 3) AT NOON EASTERN STANDARD TIME.

Consider this,

If you want to wake up in the morning, open your eyes, and LOVE the life you are creating, register right now for this meeting:

https://us02web.zoom.us/meeting/register/tZAkd-CtqDMsEtHPczKHnANGkt373FnOVlV3

After registering, you will receive a confirmation email containing information about joining the meeting.

Thank you. Let’s create the best new year possible.

Welcome! You are invited to join a meeting: The Power of Grape Seed & Antioxidants to Transform Your Health & Life. After registering, you will receive a confirmation email about joining the meeting. This zoom meeting brings together the scientific expertise of Alba Rodriguez PhD on antioxidants and resveratrol and the benefits to human health with Leanne Meier, national nurse leader and Tanya Abreu. consumer health advocate for a discussion on MusNatural muscadine grapeseed extract and how it c...

You have to honor and remember these words of Olympic swimmer and motivational athlete Michael Phelps. Use them.

So many people along the way,
whatever it is you aspire to do,
will tell you it can't be done.

But all it takes is belief in yourself.

Your dream. Your plan. Your vision.

There will be obstacles.

There will be doubters.

There will be mistakes.

But with courage and determination,

𝐭𝐡𝐞𝐫𝐞 𝐚𝐫𝐞 𝐧𝐨 𝐥𝐢𝐦𝐢𝐭𝐬.

- Michael Phelps

AUTOIMMUNE DISEASE SUFFERERS and support people: please tune in on Muscadine Global page TONIGHT at 9 pm EST for a discussion on autoimmune diseases, natural approaches to managing symptoms, and the power of antioxidant-rich nutrition. PLEASE SET A REMINDER AND JOIN US. Thanks

On this Sunday and always: More joy, more love, more lightheartedness your way.

I learned last night while hosting this podcast that there are FOUR KEY ELEMENTS TO A HEALTHY PAIN FREE LIFE. And they really are quite simple:
1. Eat a primarily plant-based anti-inflammatory diet including fruits and vegetables rich in antioxidants.
2. Get enough sleep every day as possible.
3. Spend as much time RELAXING, breathing, reducing stress as possible as STRESS IS THE ROOT CAUSE OF ALL PAIN.
4. Move not to “exercise” but to retrain your body to relax its muscles and FLOW through life.

The podcast is recorded if you care to listen. Live in

https://lnkd.in/egBm7ayG