The Garage Strength & Conditioning
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-Zach Lents CSCS, PES, NSCA-CPT
-The Garage is a private training facility tucked away in the wareho
12/22/2021
Train for the outdoors. Train for adventure ✖️
12/22/2021
Move with Intent✖️
12/17/2021
Throw it at a wall and hope it sticks✖️
12/16/2021
Off-Season work = In-Season success ⛳️. Check the boxes ✖️
12/10/2021
Dynamic Warmup✖️
12/09/2021
High Voltage✖️
09/15/2021
Get after it✖️
09/08/2021
There are no shortcuts✖️
08/03/2021
PULL✖️
07/06/2021
Slam✖️
07/02/2021
Phase 1✖️
07/01/2021
It’s strength, not rocket science✖️
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Boca Raton, FL