Seed Oil Free Certified

Not all cooking oils serve the same purpose.

Whether you're roasting vegetables, making a salad dressing, or cooking over high heat, choosing the right oil starts with understanding how it's used and what you're buying.

Our latest blog covers:

• Which oils are commonly used for different cooking methods
• What to consider when comparing cooking oils
• Why ingredient transparency and verified purity matter

Read the full guide in the comments below! ⤵

A new UC Davis study is raising serious questions about "made with avocado oil" claims on packaged foods. 🥑

Researchers analyzed chips, mayonnaise, and salad dressings by extracting the oils directly from the finished products and testing them for authenticity.
The results were eye-opening:

About 89% of products labeled with avocado oil were found to contain oil inconsistent with pure avocado oil.

Consumers pay a premium for products made with avocado oil. They deserve confidence that what's inside the package matches what's on the front.
That's why the Seed Oil Free Certified® program goes beyond ingredient lists.
Our certification includes:

✔ Supply chain auditing
✔ Independent laboratory testing of added oils and fats for authenticity
✔ Random finished-goods surveillance testing to help ensure ongoing compliance

We're also honored that the UC Davis paper recognized the Seed Oil Free Alliance's third-party verification program. Even more encouraging, two Seed Oil Free Certified® olive oil dressings included in the study were confirmed to contain authentic olive oil.

Transparency builds trust. Independent verification helps earn it.

Learn more about the study and our response in the comments below.

Source: UC Davis, "That Avocado Oil Chip You're Eating May Not Be Made With Pure Avocado Oil," and the accompanying peer-reviewed study published in Applied Food Research.

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The organic label is one of the most recognized certifications in the grocery store, but it's also one of the most misunderstood.

One of the questions we hear most often is: If a product is organic, can it still contain seed oils?

The answer surprises many shoppers.

In our latest blog, Seed Oils in Organic Foods, we explore where this misconception comes from, how USDA Organic and Seed Oil Free Certified® serve different purposes, and why understanding both can help you shop with greater confidence.

If you're looking for more clarity on food labels and ingredient transparency, this is a great place to start.

📖 Read the full article: https://seedoilfreecertified.com/seed-oils-guide/ingredient-deep-dives/seed-oils-in-organic-foods

🥗Many store-bought dressings use seed oils as the primary fat, but, as a recent PARADE Magazine article highlights, the conversation is more nuanced than social media often makes it seem.

The concern isn't one serving of dressing. Experts point to cumulative exposure to seed oils, especially when paired with low omega-3 intake.

One takeaway we can all agree on: flip the bottle over and read the ingredient list. Understanding what's in your food empowers you to make informed choices.

We're encouraged to see PARADE Magazine covering this topic with balance and context, and we hope more mainstream media outlets continue to have thoughtful conversations around oils and fats.

Looking for seed oil free options? Visit our Product Finder to discover Seed Oil Free Certified® products. ⬇️

Source: Beth Ann Mayer, Parade, "This Popular Salad Dressing Ingredient Could Be Damaging Your Heart, Cardiologists Warn" (July 4, 2026).

Backyard barbecues, beach picnics, and neighborhood cookouts all have one thing in common: great food.

If you're shopping for the holiday, keep an eye out for the Seed Oil Free Certified® seal to quickly identify products that meet our certification standards.

🇺🇸From savory snacks to freezer staples and protein-packed bites, these picks are ready for your Fourth of July plans.

Featured certified products:

Grazly: Smoky Barbecue Bison Liver Crisps
Majama: Vanilla Chocolate Almond Stick
Saffron Road: Chicken Lemon Tahini Wrap
Sweetpotato Awesome: Plain Sweetpotato Fries
Habiza Hummus: Dark Chili Bell Pepper Hummus
The Good Crisp Company: Outback BBQ Potato Crisps
Khloud: Olive Oil & Sea Salt Protein Popcorn
Good Ranchers: Chicken Nuggets
Althea Farms: Sweet Heat Pecans

Find even more Seed Oil Free Certified® products through our Product Finder. ⤵️

✨ Introducing another new addition to our Reserve line: Spanakopita Reserve Dip.

Rich, creamy, and inspired by the flavors of freshly baked spanakopita. Every scoop is filled with savory spinach, tangy feta, and herbs that bring the taste of the classic Greek pastry to life. 🤌🇬🇷

And it's Seed Oil Free Certified®. 💚

✨ Introducing the newest addition to our Reserve line: Falafel Reserve Dip. 🧆

Creamy, savory, and packed with the warm, aromatic flavors of freshly made falafel. Every scoop delivers rich chickpeas, herbs, and spices you can taste. 🤌🌿

And it's Seed Oil Free Certified®. 💚