Dr. Beverly Pedroche
Therapy for women who are “fine…but not really.” 💬
Psychologist & Practice Owner
📝 Contributor @askusbeautymagazine | Substack: Fine, But Not Really
Licensed psychologist Beverly J. Pedroche, PsyD likes to say that she helps awesome women (and she believes all women are awesome, they just may not know it yet) become more awesome through the process of psychotherapy. Dr. Pedroche has a thriving private practice in Boca Raton, Florida where, in addition to specializing in working with women, she specializes in geropsychology. Dr. Pedroche comple
07/29/2026
Make the commitment now!
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07/28/2026
A settled mind is a beautiful thing!
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07/27/2026
A little mental health tip for this Monday morning.
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Yesterday was international self-care day. I plan on extending that through the weekend! 😁
Evidence shows that self-care can reduce anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, and improve energy, among other benefits.
What can you do to get more intentional with your self-care routine?
Reading is always part of my self-care routine. It’s a a powerful, science-backed form of self-care that reduces stress by up to 68% in just six minutes!
If you are a reader, what are you currently reading? I recently read Gilead and soon after finishing, I learned that there are several follow-up books! Does buying books also count as self-care? 🤣
07/24/2026
The real flex!!!
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07/23/2026
Been there...was not fine. Can you relate?
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07/22/2026
So very true.
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07/21/2026
What small joys have you experienced today?
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07/20/2026
Yes!!! So many people I work with underestimate their ability to cope with problems (the problems that may or may not happen). Will it be easy? Probably not. Can you do it. Almost definitely. 😊
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Reading reduces stress and expands your perspective, while time outdoors helps reset your mind and improve your mood. A perfect reminder to slow down and enjoy both.
What are you reading this weekend? Do you plan to spend time outdoors? What will you be doing?
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Address
Boca Raton, FL
33431
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |