Dr. Beverly Pedroche

Dr. Beverly Pedroche

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Therapy for women who are “fine…but not really.” 💬
Psychologist & Practice Owner
📝 Contributor @askusbeautymagazine | Substack: Fine, But Not Really

Licensed psychologist Beverly J. Pedroche, PsyD likes to say that she helps awesome women (and she believes all women are awesome, they just may not know it yet) become more awesome through the process of psychotherapy. Dr. Pedroche has a thriving private practice in Boca Raton, Florida where, in addition to specializing in working with women, she specializes in geropsychology. Dr. Pedroche comple

07/29/2026

Make the commitment now!

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07/28/2026

A settled mind is a beautiful thing!

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07/27/2026

A little mental health tip for this Monday morning.

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07/25/2026

Yesterday was international self-care day. I plan on extending that through the weekend! 😁

Evidence shows that self-care can reduce anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, and improve energy, among other benefits.

What can you do to get more intentional with your self-care routine?

Reading is always part of my self-care routine. It’s a a powerful, science-backed form of self-care that reduces stress by up to 68% in just six minutes!

If you are a reader, what are you currently reading? I recently read Gilead and soon after finishing, I learned that there are several follow-up books! Does buying books also count as self-care? 🤣

07/24/2026

The real flex!!!

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07/23/2026

Been there...was not fine. Can you relate?

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07/22/2026

So very true.

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07/21/2026

What small joys have you experienced today?

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07/20/2026

Yes!!! So many people I work with underestimate their ability to cope with problems (the problems that may or may not happen). Will it be easy? Probably not. Can you do it. Almost definitely. 😊

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07/19/2026

Reading reduces stress and expands your perspective, while time outdoors helps reset your mind and improve your mood. A perfect reminder to slow down and enjoy both.

What are you reading this weekend? Do you plan to spend time outdoors? What will you be doing?

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Boca Raton, FL
33431

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm