FTX Wellness & Performance

Calling all young athletes! Right now, we have our Athlete Development Program up and running in full swing. Here, you will develop healthy workout habits and routines, sharpen up your skills, and build a strong foundation to carry over into any sport all with the help of our Sports Performance coaches.

Have you taken David’s Total Body Strength and Upper + Core classes yet? In these classes, you can expect circuit and conditioning training to help improve strength and ultimately meet your aesthetic goals!
Up for the challenge? Sign up for his classes using the MindBody app or by giving us a call at 561-241-4903. Your first class is FREE!

Check out our new and improved class schedule! Be on the lookout for an upcoming afternoon class schedule 💙💪

Thank you to everyone that showed up and made our first ever a hit!! We’re so proud of everyone that competed and cannot wait for the next one 💙🫶🏼 If you missed this one, be sure to stay tuned for the announcement of our next one😉

Check out our new and improved class schedule! We would like to welcome the addition of the 6am GRIND - Power and Cardio. 🥵

You can try all of these classes for FREE in your first week! Use the link in our bio to activate your free week and sign up for classes today 💪

Join our FTX team on April 29th for our very own ! We’ll have a wide range of exercises testing strength, endurance, and cardio. Want to reserve your spot? Give us a call at 561-241-4903

An awesome testimonial from one of our class regulars, TD! If you haven’t already, check out Coach Aimee’s classes. She currently teaches our Grind-Power, Bootcamp, and Core+Stability! Check out all of her class details in our Classes highlight and be sure to sign up for her next class using the MindBody app or by giving us a call at 561-241-4903

🚨 NEW CLASS ALERT! 🚨Join us every Monday, Wednesday, and Friday at 6am for GRIND-CARDIO with Coach Paige. 💪🏼

Increase muscular endurance and efficiency through conditioning with an emphasis on cardio movements with each class!

Sign up using the Mindbody app
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Spring Break is time for skill building! Come down to FTX for our Speed camp to sharpen those agility skills just in time for the end of your season. Here we’ll work on perfecting form, habit building, and optimal movements to maximize your speed.

Spaces are limited. Call to reserve your spot at 561-241-4903

🍀Happy St. Patrick’s Day!🍀 Grab your workout partner and head over to FTX for 50% off your first months membership!! We can’t wait to see you 💚

Feeling Lucky? Grab a friend and head over to FTX to get our Lucky Pairs Deal! When you and a friend purchase a class package or membership (or upgrade) on the same day, you receive 20% off the class package or first month of membership!

New class times have been added, so be sure to check out our class highlight and head over to FTX to sign up today!

PSA!!

FTX is looking to expand! If you or someone you know would like to join our corporate team as a Spin or Pilates instructor apply to the email above or shoot us a DM!