Guiding Care

You may have heard young people say “touch grass,” their slang for telling someone to put down the phone and get outside. Turns out, that’s great advice. A new study shows that regular time in nature reduces loneliness, improves sleep, and even sharpens memory in older adults. And you don’t have to hike a trail to get the benefits. “Go Touch Grass! Science Says It’s Good for You.”

Go Touch Grass! Science Says It’s Good for You. - Broward/Palm Beach Counties, Florida - Guiding Care Go Touch Grass! Science Says It’s Good for You. If you spend any time around younger people or on social media, you may have heard the phrase “touch grass.” It’s what Gen Z says when someone needs to step away from their screen and reconnect with the real world. It’s meant in jest, but the...

What Is a Geriatric Care Manager and When to Hire One Learn all about geriatric care managers and how they can help you provide the best care for your elder loved one.

🌟 Team Spotlight: Meet Gail! 🌟

This week, we're excited to introduce one of our incredible care managers, Gail Isaacs! She has been working with Guiding Care for over 5 years!

🏙️ Hometown: Brooklyn

🍓 Favorite Foods: Fresh berries and sushi

📚 Favorite Books: The Stand (as an adult) and The Phantom Tollbooth (as a child)

🎬 Favorite Movies: Jaws and anything directed by Alfred Hitchcock

🎵 Favorite Songs: "Right Now" by Van Halen, "Games People Play" by The Spinners, and "ABC" by The Jackson 5

🌍 Fun Fact: Gail has visited more than half of the world's 195 countries! Her love of travel has given her a unique appreciation for different cultures and perspectives.

💙 What Gail Loves Most About Care Management:
"I love the relationships I build with my clients and their families. Helping older adults achieve the best possible quality of life while supporting them and their families is incredibly rewarding."

We are so grateful to have Gail as part of the Guiding Care team. Her compassion, experience, and dedication make a meaningful difference in the lives of the older adults and families we serve every day.

Please join us in showing Gail some love in the comments! 👏💙

One bad sunburn can cause lasting damage.

Why Even One Sunburn Can Raise Cancer Risk Later A sunburn is more than a short-term nuisance. Even a single severe burn can damage DNA, speed aging and increase melanoma risk, making prevention essential at any age.

The Keys to My Heart, an important blog post written by our own Davida Barr MSW LSW

https://www.guidingcarefl.com/the-keys-to-my-heart/

How to start volunteering.

How to start volunteering: ‘There are roles to fit all interests and skill sets’ Common misconceptions are that you don’t have the right skills, or you need to make a huge time commitment

‘Solo agers’ are a growing group. Changes that would help them could help everyone.

'Solo agers' are a growing group. Changes that would help them could help everyone Many older adults navigate aging on their own — without children or a spouse. An expert says this is "a reality to be supported" rather than a crisis to be solved.

If you or a loved one has a procedure scheduled, the weeks leading up to it are just as important as the surgery itself. From having the right conversations with your care team to setting up your home for a smooth recovery, small steps now can help you heal faster and feel more confident. “Preparing for a Planned Surgery.”

Preparing for a Planned Surgery - Broward/Palm Beach Counties, Florida - Guiding Care Preparing for a Planned Surgery If you have a surgery scheduled in the coming weeks or months, you might be feeling a mix of emotions—relief that you’re getting the care you need, but also some natural anxiety about the procedure itself. The good news is that taking time to prepare can make a re...

Our Founder Jaimee, Spotlighted on the ALCA Florida Website

MEMBER SPOTLIGHT MONDAY!

Today we're spotlighting Florida Member Jaimee Friedlander, LCSW, CCM, owner of Guiding Care.

Where do you practice?
South Florida, serving Palm Beach and Broward Counties.

What led you to the profession of Aging Life Care?
I've always been passionate about supporting older adults and their families, particularly those living with dementia. Aging Life Care was a perfect fit for me. It allows me to combine my clinical background, problem-solving skills, and passion for helping families navigate complex care decisions.

Educational/Professional Background
Master of Social Work from Florida Atlantic University with a Certificate in Aging. Licensed Clinical Social Worker (LCSW) and Certified Care Manager (CCM).

Are you a sole practitioner or do you work for a larger organization?
I own and lead my practice, Guiding Care. www.guidingcarefl.com

Do you have an area of expertise or specialty?
I specialize in dementia care, complex care coordination, caregiver support, aging in place, and helping families navigate healthcare and long-term care decisions during times of crisis and transition.

What do you hope to gain from your ALCA membership?
Continuing education, mentorship, peer support, and opportunities to help advance the Aging Life Care profession.

Areas of Interest in FL-ALCA
I currently serve on the Florida Chapter Board of Directors, participate on several committees, and was honored to be part of the 2026 Emerging Leaders class.

What do you enjoy in your free time?
Spending time with my family and pets, gardening, listening to audiobooks, and enjoying the outdoors.

Any additional thoughts or information you'd like to share?
I feel incredibly fortunate to work in a profession that allows me to make a meaningful difference in the lives of older adults and their families every day. Being part of ALCA has connected me with an amazing community of professionals who inspire me to continue learning, growing, and advocating for excellence in Aging Life Care.

🌟Want us to SPOTLIGHT you?🌟 Fill out the form here:
https://www.aginglifecare.org/ALCAWEB/Chapters/Florida_Chapter/Florida-Chapter-Membership.aspx

How to start volunteering—at any age.

How to start volunteering: ‘There are roles to fit all interests and skill sets’ Common misconceptions are that you don’t have the right skills, or you need to make a huge time commitment