CFB-Bluefield

It's that time again to start our prep for the Memorial Day Murph. Here is the first look at the shirt for this year's event. This year we are doing pre-orders only so we can get the exact number we need for everyone.

Please consider getting one this year, even if you won't be able to make the event. Also, please share with your friends, families and co-workers. We really want to sell as many of these as possible.
The shirts will be $25 and we will have both men's and women's cut shirts in the athletic fit duo or tri-blend shirts we all love.

We will put a sign-up sheet at the gym, or you can comment with size and qty. on this post, or have people message the gym with this information.
We look forward to another successful Murph with our CF family and friends. Thank you!

There will be no yoga this week. Resuming next week at the same time.

Yoga is back tonight at 6:30pm! Come get your Zen on!

Don’t forget Yoga tonight at 6:30. For those that haven’t attended, it is a great mid-week addition to training. You will feel recharged after a session! Join us this evening. This is open to non-members as well.

Thank you to all who have served! We honor you for all you have given to keep this country safe.

Hello everyone, we are making some temporary changes to try an better serve the needs of our amazing members.

We will have a 4pm class on Monday, Wednesday and Thursday starting next week.

The 5:15pm will be moved to 5:30pm.

And finally, we will not have a scheduled 6:30pm class unless we are contacted and a class requested the day before.

Thanks!

No yoga this evening. Sorry for short notice

Don’t forget yoga tomorrow night at 630 PM. $5.00 for members, $12.00 for non members

Don’t forget Yoga tonight at 6:30 PM.

$5.00 for members, $12.00 for non members.

Just a reminder...yoga this Wednesday at 6:30pm.

YOGA 🧘‍♀️ 🧘!! Coming to CFB. Next Wednesday night July,28. 6:30 pm
$5 for members. $12non members. We have some mats, but recommend you bringing your own.