Second To None

We know the season’s getting hectic—school, games, life. But champions are made in the moments when others slow down. Whether you’re in-season, off-season, or somewhere in between, now’s the time to lock in.
Don’t just maintain. ELEVATE.
📍 Fall training is in session at 220 Athletes. Let’s work.

Join us for a rejuvenating 30-minute Yoga Stretch Class, designed to enhance your flexibility and calm your mind. Led by one of the best yoga instructors in Cincinnati, this class combines traditional yoga poses with deep stretching techniques to help you achieve optimal physical and mental well-being. 🧘🏾‍♂️

Class Schedule:

• Wednesdays: 4:30 PM
• Fridays: 7:00 AM

Location: 220 Athletes & Fitness, 4885 Smith Road, west Chester, OH 45069

Whether you’re a seasoned yogi or a beginner, our instructor will guide you through each pose with personalized attention and expert care. Don’t miss this opportunity to improve your flexibility, reduce stress, and start or end your day with a sense of peace and relaxation.

Sign up today and become a part of our wellness community!

https://www.220athletes.com/offers/zG7UDatn

Hey everyone, Exicting News! Starting July 17th. WE WILL NOW BE PROVIDING YOGA/STRETCHING 🧘🏾‍♂️ Classes To The Members! 🥳 Please Give a Warm Welcome to Your New Yoga Instructor Shan Gantz.

Read More about her below..

Hi, I’m Shanda! I’m a 200-YRT Yoga instructor who specializes in Restorative, Vinyasa, and 1on1 stretching for recovery. I continue to expand my knowledge through ongoing study and practice. I believe that yoga is a personal and individual journey, and I am dedicated to meeting students wherever they are in their practice. I understand the challenges and limitations that can arise and strive to create inclusive classes that cater to the unique needs of each student. I can’t wait to meet everyone and be a part of this great team!

HAPPY BLACK FRIDAY 🖤 www.220athletes.com
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