Art Lab Rx

Hot outside. Calm on the inside.

Wellness Wednesday at Art Lab Rx is your midweek chance to step out of the summer rush and actually let your nervous system catch up. In our wicked cool Blaine studio, you’ll make simple, guided art in a small, therapist-led group, no experience needed, just a willingness to slow down for a couple of hours.

Morning and evening sessions are still open this week. It’s not too late to trade one busy block on your calendar for a calm reset.

For all the dads out there, thank you.

Grilling, fixing, listening, driving, leading, laughing, teaching, showing up. Today is for you.

Your days are scheduled. Your inbox is overflowing. Your nervous system is quietly waving a white flag.

Wellness Wednesday at Art Lab Rx is a therapist-led, creative reset designed to help your brain and body finally get on the same page. Through simple, guided art-making and reflection, you’ll practice slowing down, noticing what you’re carrying, and giving your system a much‑needed exhale, no art skills required.

Morning and evening sessions are available this Wednesday at our Blaine studio. Your calendar is already full. Make sure at least one thing on it is for your nervous system. Link to register is in the comments.

In a world filled with constant notifications, screens, noise, and distractions, it can be difficult to stay focused and present. At our June 19th Sunrise breakfast, Lisa Lounsbury of Art Lab Rx will share practical, no-nonsense strategies for reducing audio and visual clutter, setting healthier boundaries with social media, and reclaiming your attention in both work and life.

Start your morning with great networking, breakfast, and actionable takeaways you can put to use right away. We hope to see you there!

https://bit.ly/4xgTWqH

Are you an art therapist? Your work deserves a wicked cool studio too.

Art Lab Rx in Blaine, MN is hiring a part-time art therapist (pre-licensed okay) to join our creative mental health team. You’ll facilitate groups, carry an individual caseload, and have first dibs on new clinical and wellness opportunities in our warehouse studio and mobile art therapy bus.

Share this post to help spread the word!

Your nervous system doesn’t take a summer break. Give it a calm reset.

Join us for Third Friday Open Studio at Art Lab Rx in our wicked cool Blaine, MN studio on June 19 from 6–9pm.

Therapist-led, adult-only, and designed as a gentle landing place for stressed-out minds and tired bodies. No art skills needed, just show up as you are and let the creative process do the heavy lifting.

You’ll have access to a fully stocked studio, soft lighting, and a supportive, therapeutic environment where you can explore, decompress, and create at your own pace. Donation-based: give if you can; if you can’t, it’s truly okay.

Learn more here: https://tinyurl.com/June-Third-Friday

Think we’re “just an art studio”?

Swipe to see 5 reasons Art Lab Rx is so much more, and how art therapy might be exactly what you’ve been looking for.

What if your Friday night helped your wellbeing?

First Friday Open Studio at Art Lab Rx is a therapist-led creative space to unwind from the week, use your hands, and slow your brain down for a bit.

No art skills needed. No pressure.
Just a welcoming space to create, reset, and leave feeling a little lighter.

✨ This Friday, June 5th from 6-9pm.
🎨 At Art Lab Rx in Blaine!

👉 Get more information here:
https://tinyurl.com/Open-Studio-First-Friday

Create • Explore • Transform

Ever wondered what really happens at Art Lab Rx? We’re a mental health agency that uses art therapy and creative wellness (not “just” an art studio) to help people process emotions, reduce stress, and move forward.

You don’t have to be an artist to belong here. If you’re curious about how creativity can support your mental health or benefit your workplace, church, or community, we’d love to connect.

Learn more at ArtLabRx.com or send us a message to start the conversation.

Your brain needs something other than a screen.

First Friday Open Studio at Art Lab Rx is a therapist-led creative space where you can step away from the noise, use your hands, and reset before heading into the weekend.

No art skills needed.
No pressure.
No expectations.

Just a welcoming studio, creative materials, and space to create at your own pace, whether you come solo, bring a friend, or simply need somewhere to land after a long week.

👉 Get details and plan your visit here:
https://tinyurl.com/Open-Studio-First-Friday

Create • Explore • Transform