Renrobot Art

Tattooing is a sacred energy exchange, and last week I experienced one of the most memorable moments of my career.

I had the honor of tattooing Emily in Tahoe with a simple little coffee shop setup, creating a freehand piece in the moment.

On behalf of women everywhere, I want to thank her for the work she does as a doula—holding space between life and death, helping guide new mothers and babies through some of the most powerful moments a family can experience.

We connected deeply through conversations about motherhood, strength, resilience, erasure and purpose. In that exchange, I felt inspired to create something meaningful for her.

Shortly after, I had a dream of two flamingo tattoos on my back and arm—and then flamingo tattoo requests began showing up in my life.

To me, it felt like a reminder: mothers give so much of themselves for their children to grow, pouring their energy into the next generation. Like flamingos whose color fades while nurturing their young, only to return again when their children are strong enough to stand on their own.

Moments like this remind me that tattooing is more than art—it’s symbolism, trust, connection, and shared energy.

Thank you - we are the love we give ❤️

Because of course we would gather in communion for a magical weekend at lake tahoe in celebration of birthday, punctuated with 2 freehand tattoos to commemorate the experience.

Looking forward to the next quarterly birthday celebration ladies 😘

The message that came through strong was

"You were born as an authentic expression of love ~ and no matter what happens in this life- you will always be."

Love you endlessly 💗 thank you for a liberating experience and of course my eternal forest friend

I bet you almost forgot I tattoo 😜

Well I almost didn’t post these…

But this one mattered—reed._ first tattoo 🖤

This is the only kind of work I make time for now:
1 or 2 micro tattoos per month-

Would you book something like this with me?

Moved up 10 lb in my reps 🎉

Nothing fancy — just consistency:
• Lift + cardio 3x a week
• 5 g Creatine daily
• No alcohol
• Eating mostly clean
• 8 hours of sleep a night

Night routine: magnesium L-threonate, L-theanine, apigenin

Progress comes from the boring things done consistently 😗

A Marathon 📖 POV- 5 stages of grief

Denial – This isn’t that bad. Honestly I feel amazing. I can't believe I'm finally here ! 🎉

Anger –What the fk am I doing with my life ?

Bargaining – Mile 17 is ridiculous… if you just get me to mile 20, I promise I’ll never sign up for this again.☠️

Depression – Everything hurts. Life is pain. Why is the finish line still so far away?💩

Acceptance – Fine. It would hurt more to walk the last 2 miles then run... mentally any way. This is who I am now. I run marathons. Run until your toenails fall off baby girllllll ~ 🏃‍♀️🏃‍♀️

Okay so when's the next one?

If you want to know what your really made of , sign up for a marathon -

You might pay in toenails

⚠️Swipe to the last slide at your own risk 😏

You have been warned

Lol I always knew it was a possibility and the road took its tribute, I would pay gladly again for the chance to experience the full spectrum of my personality in 26 short miles ... from celebration' to questioning all of life's choices ' denial; regret ; anger -acceptance ' and finally pushing through and finishing strong.

😘

Year of the fire horse got me feeling myself 🔥🐎

Got my full body weight lifting sesh in ~finished up with 2 miles of sprint intervals~ all sweaty... lol loving this hybrid lifestyle (lifting and cardio) uhhhh guess its time for me to sign up for my next big event 😝

Which marathon should be next ? Or spartan/tough mudder/ hyrox/ triathlon? 🧐

Besides my big toe and pinky toe nail peeling off painfully from running that 26 mile - recovery is going extremely well.

Between swimming, hot tub soaks and drinking protein/casein Im taking my gains and feeling pretty strong

Just in case you were worried about me 😂

This is 3 years of discipline.

This is dragging myself in on days I was heartbroken.
It was lifting through stress, divorce, doubt, through uncertainty.

This is choosing to build structure when life fell apart.
This is three years of choosing my hard. Choosing to become strong, by doing the work. Not backing down when it hurt, when it got exhausting , when I just wanted to give up.

Consistency builds trust, it builds confidence, it builds love, faith and gratitude for your body.

Three years.
Same commitment.

Consistency isn’t sexy.
It’s repetitive.
It’s rhythmic.
It’s powerful.

You don’t transform in a month.
You transform by choosing to show up for yourself everyday.

after