Praxis Performance + Wellness

Mother Nature is having her way with us we will be closed until safe to reopen - virtual classes still on!

Praxis will be closed Monday. We look forward to seeing you after the storm passes. Stay safe!

Due to the snow and wind today, 1/19/2026, there will be a 1 hour delay to the morning class start times

Class times today as follows:
STOTT PILATES® Intermediate Reformer - 9:30AM - 10:20AM
In Person - STOTT PILATES® Reformer/Tower - 10:30AM - 11:20AM

DRIVE SAFE!

Virtual Online CEC Workshop - STOTT PILATES Pilates with Props, Level 2

Virtual Online CEC WORKSHOP STOTT PILATES Pilates with Props, Level 2 Virtual Online CEC WORKSHOP STOTT PILATES Pilates with Props, Level 2 at Praxis Performance & Wellness and Northeast Pilates - Praxis Performance & Wellness and Northeast Pilate

Virtual Online CEC Workshop - STOTT PILATES Ultimate Back Care

Virtual Online CEC WORKSHOP - STOTT PILATES Ultimate Back Care Virtual Online CEC WORKSHOP - STOTT PILATES Ultimate Back Care at Praxis Performance & Wellness and Northeast Pilates - Praxis Performance & Wellness and Northeast Pilate

Virtual Online CEC Workshop - STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder

Virtual Online CEC WORKSHOP - STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder Virtual Online CEC WORKSHOP - STOTT PILATES Athletic Conditioning on the Cardio-Tramp Rebounder at Praxis Performance & Wellness and Northeast Pilates - Praxis Performance & Wellness and Northeast Pilate

Virtual Online CEC Workshop - STOTT PILATES Stability Chair for the Older Adult

Virtual Online CEC WORKSHOP - STOTT PILATES Stability Chair for the Older Adult Virtual Online CEC WORKSHOP - STOTT PILATES Stability Chair for the Older Adult at Praxis Performance & Wellness and Northeast Pilates - Praxis Performance & Wellness and Northeast Pilate

Ready to train smarter? Build strength with less joint pain? Improve muscle tone and endurance? Train efficiency in 30 minutes ? Join a structured coach led program with flexibility? Link in comments #bstrong #bstrongbfr #praxisperformwell #pjoclair #buildbetterbones

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Pilates reindeer warming up for Christmas Eve at Praxis! These reindeer will deliver health and happiness to all this year!

Pilates reindeer warming up for Christmas Eve at Praxis! These reindeer will deliver health and happiness to all this year! . . . #pilates #pilateschair #stabilitychair #stottpilates #santasreindeer #praxisperformwell #northeastpilates

Santa sticky socks + red leggings = footwork holiday style!